Nutrition Facts for Peas with shallots and pancetta

Peas with Shallots and Pancetta

Transform your side dish game with this vibrant recipe for Peas with Shallots and Pancetta! This quick and easy dish combines the natural sweetness of tender peas with the smoky richness of crispy pancetta and the mellow, caramel-like flavor of sautéed shallots. Infused with the savory depth of chicken or vegetable stock and finished with a touch of butter, this recipe delivers comfort and sophistication in every bite. Ready in just 25 minutes, it’s the perfect accompaniment for roasted meats, pasta, or a holiday spread. Garnished with fresh parsley for a burst of color and freshness, this dish is as visually appealing as it is delicious. Whether you’re planning a family dinner or an elegant gathering, this versatile recipe is sure to leave a lasting impression. Keywords: peas with pancetta, quick side dish, sautéed shallots, holiday side recipes.

Nutriscore Rating: 63/100
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Image of Peas with Shallots and Pancetta
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 150 grams pancetta
  • 2 medium shallots
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 400 grams frozen peas
  • 100 milliliters chicken or vegetable stock
  • 2 tablespoons fresh parsley
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Dice the pancetta into small cubes and set aside.

Step 2

Peel and finely slice the shallots.

Step 3

Heat a large skillet over medium heat and add the olive oil.

Step 4

Add the diced pancetta to the skillet and cook for 3-4 minutes, stirring occasionally, until the fat is rendered and the pancetta is crisp.

Step 5

Remove the pancetta from the skillet with a slotted spoon and place it on a plate lined with paper towels to drain. Leave the fat in the skillet.

Step 6

Add the butter to the skillet and let it melt, then stir in the sliced shallots.

Step 7

Cook the shallots for 2-3 minutes until softened and aromatic, stirring frequently.

Step 8

Add the frozen peas directly to the skillet, stirring to combine with the shallots.

Step 9

Pour in the chicken or vegetable stock. Let the peas cook for 5-6 minutes, stirring occasionally, until they are tender and heated through and the liquid is mostly absorbed.

Step 10

Stir the cooked pancetta back into the skillet and mix well.

Step 11

Season with salt and black pepper to taste.

Step 12

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size (673.9g)
Amount per serving % Daily Value*
Calories 1314.8
Total Fat 92.1g 0%
Saturated Fat 33.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 191.7mg 0%
Sodium 4808.2mg 0%
Total Carbohydrate 73.2g 0%
Dietary Fiber 23.8g 0%
Total Sugars 29.1g
Protein 56.4g 0%
Vitamin D 0IU 0%
Calcium 153.4mg 0%
Iron 9.6mg 0%
Potassium 1874.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 16.7%
Carbs: 21.7%