Peas and Onions
Elevate your side dish game with this delightful Peas and Onions recipe, a quick and flavorful medley of tender peas, sweet caramelized onions, and aromatic garlic. This easy 25-minute dish comes together with simple pantry staples like butter, olive oil, and frozen peas, making it a perfect go-to for busy weeknights. A splash of water helps steam the peas to perfection, while a sprinkle of fresh parsley adds a burst of vibrant color and freshness. Infused with subtle seasoning from salt and black pepper, this versatile dish pairs beautifully with roasted meats, grilled fish, or even a hearty grain bowl. With its balance of comfort and simplicity, Peas and Onions is an unforgettable crowd-pleaser for any table.
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Ingredients
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 medium yellow onion
- 2 cups frozen peas
- 2 cloves garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 3 tablespoons water
- 2 tablespoons fresh parsley
Directions
Step 1
Peel and finely slice the yellow onion into thin strips.
Step 2
Mince the garlic cloves and finely chop the fresh parsley.
Step 3
Heat the olive oil and butter in a large skillet over medium heat until melted and shimmering.
Step 4
Add the sliced onion and sauté for 6-8 minutes, stirring occasionally, until soft and caramelized.
Step 5
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
Step 6
Add the frozen peas to the skillet along with the water. Stir well to combine and cover the skillet with a lid.
Step 7
Cook for 4-5 minutes, stirring occasionally, until the peas are tender and heated through.
Step 8
Season the mixture with salt and black pepper, adjusting the seasoning to taste.
Step 9
Remove the skillet from the heat and stir in the chopped fresh parsley.
Step 10
Serve immediately as a side dish or accompaniment to your favorite meal.
Nutrition Facts
| Serving size | (533.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.3 |
| Total Fat 41.5g | 0% |
| Saturated Fat 11.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 31mg | 0% |
| Sodium 1209.7mg | 0% |
| Total Carbohydrate 59.2g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 23.0g | |
| Protein 19.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 133.0mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 1039.5mg | 0% |
Source of Calories