Nutrition Facts for Pearl tea

Pearl Tea

Indulge in the creamy, refreshing delight of homemade Pearl Tea, a beloved beverage bursting with flavor and texture! This recipe combines the bold richness of freshly steeped black tea, the gentle sweetness of tapioca pearls, and a creamy splash of milk for a perfectly balanced drink that's both satisfying and refreshing. The chewy tapioca pearls, sweetened to perfection, add a playful dimension that makes every sip an adventure. Ready in just 30 minutes, this easy-to-follow recipe is ideal for recreating café-quality bubble tea at home. Serve chilled over ice with a wide straw and enjoy a customizable treat that’s perfect for any time of day!

Nutriscore Rating: 70/100
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Image of Pearl Tea
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 1 cup Tapioca pearls
  • 4 cups Water
  • 2 tablespoons Black tea leaves
  • 2 cups Hot water (for steeping tea)
  • 3 tablespoons Sugar
  • 1 cup Whole milk or milk of choice
  • 1 cup Ice cubes

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.

Step 2

Once boiling, add the tapioca pearls to the water and stir gently to prevent them from sticking together.

Step 3

Cook the tapioca pearls according to package instructions, typically around 10-12 minutes, until they are soft and chewy.

Step 4

Once the pearls are cooked, drain the water and rinse the pearls under cold running water to stop the cooking process.

Step 5

Transfer the pearls to a small bowl and mix in 1 tablespoon of sugar to sweeten them. Set aside.

Step 6

Meanwhile, steep the black tea leaves in 2 cups of hot water for 5-7 minutes, depending on your desired tea strength.

Step 7

Strain the tea leaves and stir in the remaining 2 tablespoons of sugar until completely dissolved. Let the tea cool to room temperature.

Step 8

In a serving glass, add a scoop of the sweetened tapioca pearls (about 2-3 tablespoons per glass).

Step 9

Fill the glass halfway with ice cubes, pour in the cooled tea, and top off with milk to taste.

Step 10

Stir and serve immediately with a wide straw to enjoy the chewy pearls!

Nutrition Facts

Serving size (2169.0g)
Amount per serving % Daily Value*
Calories 1020.0
Total Fat 8.1g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 0g
Cholesterol 24.0mg 0%
Sodium 129.8mg 0%
Total Carbohydrate 228.0g 0%
Dietary Fiber 1.8g 0%
Total Sugars 56.3g
Protein 8g 0%
Vitamin D 124.0IU 0%
Calcium 373.5mg 0%
Iron 3.2mg 0%
Potassium 337.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 3.1%
Carbs: 89.7%