Nutrition Facts for Pearl onions in cream sauce

Pearl Onions in Cream Sauce

Indulge in the comforting elegance of Pearl Onions in Cream Sauce, a timeless side dish that brings together tender, sweet pearl onions and a luscious, velvety sauce. Perfectly balanced with a hint of nutmeg and the rich creaminess of milk and heavy cream, this recipe is elevated further by the addition of Parmesan cheese for a touch of savory sophistication. The onions, lightly boiled and simmered to perfection, soak up the flavors of the decadent sauce, making every bite a melt-in-your-mouth experience. With just 30 minutes from start to finish, this dish is ideal for holiday feasts or cozy weeknight dinners. Serve it garnished with fresh parsley for a burst of color and enjoy it alongside roasted meats, hearty casseroles, or buttery vegetables. Searching for a luxurious yet simple recipe? This creamy pearl onion masterpiece will quickly become a favorite in your lineup!

Nutriscore Rating: 63/100
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Image of Pearl Onions in Cream Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams pearl onions
  • 3 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Bring a large pot of water to a boil. Add the pearl onions and boil for 2 minutes.

Step 2

Drain the onions and transfer them to a bowl of ice water to cool. Once cooled, peel off the skins by pinching the root end and slipping the skin off.

Step 3

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute, stirring constantly, to create a roux.

Step 4

Slowly whisk in the milk and heavy cream, continuing to whisk constantly to avoid lumps. Cook for 5-7 minutes, or until the sauce thickens and coats the back of a spoon.

Step 5

Stir in the nutmeg, salt, and black pepper. Taste and adjust seasoning as needed.

Step 6

Add the peeled pearl onions to the cream sauce. Reduce the heat to low and simmer for 5-7 minutes, allowing the onions to heat through and absorb the flavors of the sauce.

Step 7

Stir in the grated Parmesan cheese and mix until melted and combined.

Step 8

Transfer the onions and sauce to a serving dish. Garnish with freshly chopped parsley if desired and serve warm.

Nutrition Facts

Serving size (1057.8g)
Amount per serving % Daily Value*
Calories 1194.6
Total Fat 90.1g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 1.5g
Cholesterol 272.6mg 0%
Sodium 1769.8mg 0%
Total Carbohydrate 66.8g 0%
Dietary Fiber 9.2g 0%
Total Sugars 35.7g
Protein 25.0g 0%
Vitamin D 167.8IU 0%
Calcium 760.8mg 0%
Iron 2.0mg 0%
Potassium 1316.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 8.5%
Carbs: 22.7%