Pear Yogurt Shake Anytime
Refreshingly creamy and delightfully wholesome, the "Pear Yogurt Shake Anytime" is the perfect blend of nutritious ingredients and comforting flavor. This easy-to-make shake combines the natural sweetness of ripe pear with the tangy richness of plain yogurt, a splash of milk, and a touch of honey for a subtly sweet, guilt-free indulgence. A hint of vanilla extract adds warmth, while optional ground cinnamon takes this smoothie-inspired treat to the next level. Perfect as a quick breakfast, post-workout snack, or anytime pick-me-up, this shake is ready in just 10 minutes, making it a go-to recipe for busy mornings or cozy afternoons. Serve it icy cold and garnish with a sprinkle of cinnamon or a pear slice for a simple, elegant touch. Boost your day with this nutritious, flavor-packed pear shake!
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Ingredients
- 1 whole ripe pear
- 1 cup plain yogurt
- 0.5 cup milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon (optional)
- 4 pieces ice cubes
Directions
Step 1
Wash the pear thoroughly, then peel, core, and dice it into small chunks.
Step 2
In a blender, combine the diced pear, plain yogurt, milk, honey, vanilla extract, cinnamon (if using), and ice cubes.
Step 3
Blend the mixture on high speed until it becomes smooth and creamy. Scrape down the sides of the blender, if necessary, and blend again to ensure an even consistency.
Step 4
Taste the shake and adjust the sweetness by adding an extra drizzle of honey, if desired.
Step 5
Pour the pear yogurt shake into two serving glasses.
Step 6
Serve immediately for the best taste and freshness. Optionally, garnish with a sprinkle of ground cinnamon or a pear slice on the rim of the glass.
Nutrition Facts
| Serving size | (688.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390.3 |
| Total Fat 6.6g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 25.7mg | 0% |
| Sodium 222.5mg | 0% |
| Total Carbohydrate 68.2g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 57.7g | |
| Protein 17.7g | 0% |
| Vitamin D 171.3IU | 0% |
| Calcium 624.7mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 987.9mg | 0% |
Source of Calories