Pear Yogurt Shake
Cool, creamy, and bursting with natural sweetness, this Pear Yogurt Shake is the ultimate healthy refreshment. Blending ripe pears with creamy plain yogurt and a splash of milk creates a silky base, while a hint of honey and warm ground cinnamon elevate the flavor with just the right touch of indulgence. Enhanced with pure vanilla extract and chilled with icy smoothness, this shake is ready in just 5 minutes, making it a perfect choice for busy mornings or a nutritious midday pick-me-up. Packed with wholesome ingredients and natural fruit goodness, this easy pear smoothie recipe is as satisfying as it is flavorful. Serve it fresh for a delightful treat that feels like a hug in a glass!
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Ingredients
- 2 ripe pears
- 1 cup plain yogurt
- 0.5 cup milk
- 1 tablespoon honey
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon vanilla extract
- 4 ice cubes
Directions
Step 1
Peel, core, and chop the pears into small pieces to make them easier to blend.
Step 2
Add the chopped pears, plain yogurt, milk, honey, ground cinnamon, vanilla extract, and ice cubes to a blender.
Step 3
Blend on high speed until smooth and creamy. This should take about 30-60 seconds.
Step 4
Taste and adjust the sweetness with more honey if desired.
Step 5
Pour the shake into two glasses and serve immediately for the freshest flavor.
Nutrition Facts
| Serving size | (866.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 491.4 |
| Total Fat 7.0g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 25.7mg | 0% |
| Sodium 224.3mg | 0% |
| Total Carbohydrate 95.2g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 74.7g | |
| Protein 18.3g | 0% |
| Vitamin D 171.3IU | 0% |
| Calcium 640.7mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 1193.9mg | 0% |
Source of Calories