Nutrition Facts for Pear walnut salad with balsamic vinaigrette

Pear Walnut Salad with Balsamic Vinaigrette

Fresh, vibrant, and bursting with flavor, this Pear Walnut Salad with Balsamic Vinaigrette is a perfect blend of crisp mixed greens, juicy pear slices, and the crunch of toasted walnuts. Topped with creamy goat cheese (or feta) and sweet dried cranberries, every bite is a delightful balance of textures and flavors. The homemade balsamic vinaigrette, crafted with olive oil, Dijon mustard, honey, and a touch of seasoning, ties everything together with a tangy-sweet finish. Ready in just 15 minutes and free of cooking time, this elegant salad is ideal as a light lunch, a refreshing side dish, or a crowd-pleasing addition to your holiday table. Healthy, easy, and absolutely delicious—this recipe takes your salad game to the next level!

Nutriscore Rating: 70/100
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Image of Pear Walnut Salad with Balsamic Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens
  • 2 medium Pear
  • 1 cup Walnuts
  • 0.5 cup Crumbled goat cheese (or feta)
  • 0.25 cup Dried cranberries
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Wash and dry the mixed greens, then place them in a large salad bowl.

Step 2

Cut the pears into thin slices. You can leave the skin on or peel it, depending on your preference.

Step 3

Toast the walnuts in a dry skillet over medium heat for about 2-3 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from the heat and let them cool.

Step 4

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper to create the vinaigrette.

Step 5

Add the sliced pears, toasted walnuts, crumbled goat cheese, and dried cranberries to the bowl of mixed greens.

Step 6

Drizzle the balsamic vinaigrette over the salad and toss gently to combine. Adjust seasoning with additional salt or pepper, if needed.

Step 7

Serve immediately and enjoy your fresh, flavorful Pear Walnut Salad with Balsamic Vinaigrette.

Nutrition Facts

Serving size (924.3g)
Amount per serving % Daily Value*
Calories 1887.0
Total Fat 146.4g 0%
Saturated Fat 29.5g 0%
Polyunsaturated Fat 57.2g
Cholesterol 60mg 0%
Sodium 1661.1mg 0%
Total Carbohydrate 118.9g 0%
Dietary Fiber 24.3g 0%
Total Sugars 78.2g
Protein 43.2g 0%
Vitamin D 0IU 0%
Calcium 650.6mg 0%
Iron 7.5mg 0%
Potassium 1661.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 8.8%
Carbs: 24.2%