Pear Oatmeal Muffins Only 4 Ww Points Serving
Indulge in the wholesome goodness of Pear Oatmeal Muffins, a guilt-free treat that's only 4 WW (Weight Watchers) points per serving! Bursting with the natural sweetness of fresh pears and a warm hint of cinnamon, these muffins are made with nutritious whole wheat flour, fiber-packed rolled oats, and zero added sugar thanks to unsweetened applesauce and honey as natural sweeteners. Perfectly moist and easy to prepare in just 35 minutes, they're the ideal grab-and-go breakfast or midday snack that doesn’t compromise on flavor or health. Whether you're meal-prepping for the week or baking a batch for loved ones, these muffins offer a delightful balance of sweet and hearty flavors while keeping your healthy lifestyle on track. Keywords: Pear Oatmeal Muffins, healthy muffins, low WW points muffins, easy breakfast recipes.
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Ingredients
- 1 cup Rolled oats
- 1 cup Whole wheat flour
- 1.5 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 1 large Egg
- 0.5 cup Low-fat milk
- 1 teaspoon Vanilla extract
- 3 tablespoons Honey
- 1 cup Fresh pear, finely chopped
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with cooking spray.
Step 2
In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Stir until evenly mixed.
Step 3
In a separate medium-sized bowl, whisk together the unsweetened applesauce, egg, low-fat milk, vanilla extract, and honey until smooth and well combined.
Step 4
Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined, being careful not to overmix.
Step 5
Fold the finely chopped fresh pear into the batter, distributing it evenly.
Step 6
Divide the batter evenly among the 12 prepared muffin cups, filling each about 3/4 full.
Step 7
Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Step 8
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely.
Step 9
Serve and enjoy your delicious pear oatmeal muffins! Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (813.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1284.7 |
| Total Fat 18.5g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 229.1mg | 0% |
| Sodium 858.7mg | 0% |
| Total Carbohydrate 253.9g | 0% |
| Dietary Fiber 33.3g | 0% |
| Total Sugars 93.2g | |
| Protein 41.9g | 0% |
| Vitamin D 104.2IU | 0% |
| Calcium 316.4mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 1323.2mg | 0% |
Source of Calories