Pear Banana Oat and Honey Breakfast Smoothie
Start your day with a nourishing and delicious Pear Banana Oat and Honey Breakfast Smoothie, a perfect blend of natural sweetness, creamy textures, and wholesome ingredients. Ripe pears and bananas team up with hearty rolled oats and protein-packed Greek yogurt to create a filling and energizing morning treat. A drizzle of honey adds a touch of sweetness, while vanilla extract and cinnamon elevate the flavor profile with warm, aromatic notes. Made with your choice of milk and chilled with ice cubes, this smoothie is as refreshing as it is satisfying. Ready in just 5 minutes, it’s a quick and nutritious option for busy mornings. Enjoy it plain or garnish with a sprinkle of cinnamon for a picture-perfect finish!
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Ingredients
- 1 whole ripe pear
- 1 whole ripe banana
- 0.25 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 0.5 cup plain Greek yogurt
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 4 pieces ice cubes
Directions
Step 1
Wash the pear thoroughly, core it, and chop it into small pieces.
Step 2
Peel the banana and break it into chunks.
Step 3
In a blender, combine the chopped pear, banana chunks, rolled oats, milk, Greek yogurt, and honey.
Step 4
Add the vanilla extract and ground cinnamon for extra flavor.
Step 5
Toss in the ice cubes to chill and thicken the smoothie.
Step 6
Blend the ingredients on high speed for 1–2 minutes, or until the mixture is creamy and smooth.
Step 7
Taste and adjust sweetness by adding more honey if necessary.
Step 8
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a few oats on top.
Nutrition Facts
| Serving size | (822.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.8 |
| Total Fat 9.3g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 32.2mg | 0% |
| Sodium 153.3mg | 0% |
| Total Carbohydrate 102.3g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 65.2g | |
| Protein 25.6g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 486.6mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 1271.9mg | 0% |
Source of Calories