Nutrition Facts for Pear and grape juice

Pear and Grape Juice

Elevate your juice game with this refreshing Pear and Grape Juice recipe, a blend of natural sweetness and vibrant flavor that's perfect for any time of day. Featuring ripe pears and juicy seedless grapes, this smoothie-style drink is packed with fiber and antioxidants while retaining a surprisingly silky texture. With a prep time of just 10 minutes, it's easy to whip up this delightful beverage for a quick breakfast or mid-afternoon boost. The option to add a splash of lemon juice brings a subtle tang, balancing the sweetness beautifully, while ice cubes lend a crisp, cool finish. Whether you use green or red grapes, this homemade juice is sure to impress with its fresh, wholesome taste. Great for gatherings or a simple treat, this recipe is ideal for those seeking a healthy yet indulgent drink.

Nutriscore Rating: 71/100
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Image of Pear and Grape Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 ripe pears
  • 1.5 cups seedless grapes (green or red)
  • 0.5 cups water
  • 1 tablespoon lemon juice (optional)
  • 4 ice cubes (optional)

Directions

Step 1

Wash the pears and grapes thoroughly under running water.

Step 2

Cut the pears into quarters, removing the core and seeds. Leave the skin on for added fiber and nutrients.

Step 3

Add the pears, grapes, and water to a blender.

Step 4

Blend on high speed until smooth and well combined, about 1-2 minutes.

Step 5

If you prefer a smoother juice, strain the mixture using a fine-mesh sieve or cheesecloth into a bowl or jug. This step is optional.

Step 6

If desired, stir in the lemon juice for a hint of tanginess.

Step 7

Pour the juice into serving glasses over ice cubes, if using.

Step 8

Serve immediately and enjoy your homemade pear and grape juice!

Nutrition Facts

Serving size (759.3g)
Amount per serving % Daily Value*
Calories 157.8
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 6.7mg 0%
Total Carbohydrate 41.6g 0%
Dietary Fiber 2.1g 0%
Total Sugars 35.1g
Protein 1.7g 0%
Vitamin D 0IU 0%
Calcium 30.4mg 0%
Iron 0.8mg 0%
Potassium 443.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 3.9%
Carbs: 94.6%