Nutrition Facts for Peanuty asian cole slaw

Peanuty Asian Cole Slaw

Brighten up your table with this Peanuty Asian Cole Slaw, a crunchy, vibrant side dish packed with bold, tangy flavors and a nutty twist. Featuring a colorful medley of shredded green and purple cabbage, sweet carrots, fresh cilantro, and green onions, this salad is tossed in a luscious peanut dressing made with creamy peanut butter, soy sauce, rice vinegar, lime juice, and a hint of honey. The toasted peanuts add an irresistible crunch, while sesame oil and fresh ginger give it a satisfying Asian-inspired flair. Ready in just 15 minutes with no cooking required, this crowd-pleaser is perfect for picnics, potlucks, or as a refreshing pairing for grilled meats. Whether served immediately or chilled for later, this easy coleslaw recipe delivers a perfect balance of textures and flavors every time. Keywords: Peanuty Asian Cole Slaw, peanut dressing, crunchy coleslaw, Asian-inspired salad, quick side dish.

Nutriscore Rating: 84/100
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Image of Peanuty Asian Cole Slaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups shredded green cabbage
  • 2 cups shredded purple cabbage
  • 1 cup shredded carrots
  • 0.5 cup chopped fresh cilantro
  • 0.5 cup toasted peanuts
  • 3 stalks green onions, thinly sliced
  • 0.25 cup creamy peanut butter
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tablespoon water (to adjust dressing consistency)

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, carrots, cilantro, and green onions. Toss gently to combine.

Step 2

In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey, sesame oil, grated ginger, and minced garlic until smooth. If the dressing is too thick, add 1 tablespoon of water at a time until it reaches your desired consistency.

Step 3

Pour the peanut dressing over the slaw mixture and toss thoroughly to ensure everything is evenly coated.

Step 4

Add the toasted peanuts to the slaw and gently mix them in.

Step 5

Taste and adjust seasoning if needed (e.g., more lime juice for tanginess or honey for sweetness).

Step 6

Let the cole slaw sit for 5–10 minutes to allow the flavors to blend.

Step 7

Transfer the cole slaw to a serving dish and garnish with additional peanuts or cilantro, if desired.

Step 8

Serve immediately or refrigerate for up to 24 hours. Toss again before serving if stored.

Nutrition Facts

Serving size (898.6g)
Amount per serving % Daily Value*
Calories 1105.9
Total Fat 73.6g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 11.2g
Cholesterol 0mg 0%
Sodium 1461.2mg 0%
Total Carbohydrate 85.3g 0%
Dietary Fiber 27.3g 0%
Total Sugars 44.7g
Protein 49.5g 0%
Vitamin D 0IU 0%
Calcium 430.4mg 0%
Iron 10.2mg 0%
Potassium 2659.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 16.5%
Carbs: 28.4%