Peanuty Apple Toast

Transform your breakfast or snack time with this delightful Peanuty Apple Toast, a quick and satisfying recipe that pairs creamy peanut butter with crisp, fresh apple slices on toasted whole-grain bread. Sweetened with a drizzle of honey and a dash of warming cinnamon, this recipe is brimming with comforting flavors and wholesome ingredients. Ready in just 5 minutes, this easy-to-make toast is a wonderful way to enjoy a balance of protein, fiber, and natural sweetness. Add a sprinkle of crushed peanuts for an optional crunchy twist, making it the perfect nourishing treat for busy mornings or midday cravings. Easy, nutritious, and irresistibly delicious—this Peanuty Apple Toast is a must-try!

Nutriscore Rating: 65/100

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Prep Time:5 mins

Cook Time:2 mins

Total Time:7 mins

Servings: 2

Ingredients

2 slices Whole-grain bread
4 tablespoons Peanut butter
1 small Apple
2 teaspoons Honey
0.25 teaspoons Cinnamon
1 tablespoon Crushed peanuts (optional)

Directions

Step 1

Toast the two slices of whole-grain bread in a toaster until golden and crispy, about 2 minutes.

Step 2

Wash and core the apple, then slice it into thin, even pieces.

Step 3

Spread 2 tablespoons of peanut butter evenly over each slice of toasted bread.

Step 4

Arrange the apple slices neatly on top of the peanut butter, dividing them equally between the two slices of toast.

Step 5

Drizzle 1 teaspoon of honey over each toast for a touch of sweetness.

Step 6

Sprinkle a pinch of cinnamon evenly over the apple slices for added flavor.

Step 7

Optional: Sprinkle crushed peanuts on top for extra crunch and texture.

Step 8

Serve immediately and enjoy your Peanuty Apple Toast!

Portion size

Nutrition Facts

Serving size	(141.7g)

Amount per serving	% Daily Value*
Calories	611.7

Total Fat 39.0g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 8g
Cholesterol 0mg	0%
Sodium 234.3mg	0%
Total Carbohydrate 56.5g	0%
Dietary Fiber 8.0g	0%
Total Sugars 22.4g
Protein 21.3g	0%

Vitamin D 0IU	0%
Calcium 68.8mg	0%
Iron 3.3mg	0%
Potassium 534.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 12.9%

Carbs: 34.1%