Peanutty Fruit Salad

Brighten up your snack or dessert game with this luscious Peanutty Fruit Salad—a deliciously creamy, nutrient-packed dish that’s ready in just 15 minutes! Bursting with the vibrant colors and fresh flavors of green grapes, red grapes, juicy pineapple chunks, strawberries, and bananas, this fruit salad stands out with its irresistible peanut butter and Greek yogurt dressing. Sweetened naturally with honey and balanced with a zing of lemon juice, the dressing elevates this simple medley into a gourmet delight. Topped with crunchy roasted peanuts and optionally garnished with fresh mint, this refreshing recipe offers a perfect combination of textures and tastes. Ideal for summer picnics, brunches, or healthy snacks, this no-cook recipe is as easy to prepare as it is to devour. Serve it immediately or chill for an hour to enjoy a cool, creamy treat! Keywords: Peanutty Fruit Salad, fruit salad with peanut butter dressing, healthy fruit salad recipe, no-cook fruit salad, easy summer recipes.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup green grapes
• 1 cup red grapes
• 1 cup pineapple chunks
• 1 cup strawberries
• 2 medium bananas
• 2 tablespoons peanut butter
• 1 cup Greek yogurt
• 2 teaspoons honey
• 1 teaspoon lemon juice
• 1 quarter cup roasted peanuts
• 1 tablespoon fresh mint leaves (optional)

Directions

Step 1

Rinse the green grapes and red grapes under cool running water. Pat them dry with a clean kitchen towel.

Step 2

Slice the grapes in half and place them in a large mixing bowl.

Step 3

Cut the pineapple chunks into bite-sized pieces if they are too large, and add them to the bowl.

Step 4

Rinse and hull the strawberries, then slice them into quarters. Add them to the bowl.

Step 5

Peel and slice the bananas into thick coins, and toss them gently with the lemon juice to prevent browning. Add them to the fruit mixture.

Step 6

In a small mixing bowl, whisk together the peanut butter, Greek yogurt, and honey until smooth and creamy.

Step 7

Pour the peanut butter-yogurt dressing over the prepared fruits in the large bowl.

Step 8

Gently toss the salad with a large spoon or spatula to coat all the fruits evenly in the dressing.

Step 9

Roughly chop the roasted peanuts and sprinkle them on top of the salad for a crunchy texture.

Step 10

Garnish with freshly chopped mint leaves if desired. Serve immediately or chill in the refrigerator for up to 1 hour before serving.

Nutrition Facts

Serving size	(1255.1g)

Amount per serving	% Daily Value*
Calories	1629.3

Total Fat 79.3g	0%
Saturated Fat 13.7g	0%
Polyunsaturated Fat 22.3g
Cholesterol 7.9mg	0%
Sodium 113.1mg	0%
Total Carbohydrate 185.5g	0%
Dietary Fiber 27.8g	0%
Total Sugars 123.9g
Protein 63.4g	0%

Vitamin D 0IU	0%
Calcium 340.2mg	0%
Iron 4.8mg	0%
Potassium 3044.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 14.8%

Carbs: 43.4%