Peanut Raspberry Pita

Indulge in the perfect balance of sweet, nutty, and fruity flavors with this quick and easy Peanut Raspberry Pita recipe. This no-cook creation starts with a soft whole wheat pita, generously layered with creamy peanut butter and luscious raspberry jam, creating a harmony of textures. Fresh raspberries bring a burst of tart juiciness, while a drizzle of honey adds natural sweetness. Crunchy chopped peanuts offer a satisfying contrast, and optional fresh mint leaves provide a refreshing finish. Ready in just 5 minutes, this single-serving treat is perfect for a healthy snack or a light breakfast. Easy to prepare and bursting with flavor, it’s a delightful twist on classic PB&J with a modern, gourmet flair!

Nutriscore Rating: 71/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 piece Whole wheat pita bread
2 tablespoons Creamy peanut butter
1.5 tablespoons Raspberry jam
6 pieces Fresh raspberries
1 teaspoon Honey
1 tablespoon Chopped peanuts
3 leaves Fresh mint leaves (optional for garnish)

Directions

Step 1

Place the whole wheat pita bread on a clean flat surface or plate.

Step 2

Spread the creamy peanut butter evenly across the surface of the pita, leaving a small border around the edges.

Step 3

Carefully spread the raspberry jam on top of the peanut butter layer, ensuring an even distribution.

Step 4

Wash and pat the fresh raspberries dry, then place them evenly across the jam layer.

Step 5

Drizzle a teaspoon of honey over the raspberries to add a touch of sweetness.

Step 6

Sprinkle the chopped peanuts over the pita to add a crunchy texture.

Step 7

If desired, garnish with fresh mint leaves for a pop of color and a refreshing touch.

Step 8

Cut the pita into quarters or enjoy whole. Serve immediately and enjoy!

Portion size

Nutrition Facts

Serving size	(162.1g)

Amount per serving	% Daily Value*
Calories	507.1

Total Fat 21.8g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 397.8mg	0%
Total Carbohydrate 67.2g	0%
Dietary Fiber 8.0g	0%
Total Sugars 26.9g
Protein 16.6g	0%

Vitamin D 0IU	0%
Calcium 43.9mg	0%
Iron 3.1mg	0%
Potassium 407.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 12.5%

Carbs: 50.6%