Peanut Orange and Carrot Salad
Bright, refreshing, and delightfully crunchy, this Peanut Orange and Carrot Salad is a vibrant medley of wholesome ingredients perfect for any occasion. Featuring sweet, zesty oranges and crisp grated carrots, this salad is elevated with the rich nuttiness of roasted peanuts and a fresh burst of cilantro and green onions. The tangy lime-honey dressing, with a hint of soy sauce and sesame oil, ties everything together in a harmonious blend of sweet, savory, and citrusy flavors. Ready in just 15 minutes, this no-cook, nutrient-packed salad is ideal as a light side dish, a healthy snack, or even a colorful addition to your next picnic or potluck. Add this simple yet flavorful salad recipe to your rotation and enjoy a refreshing twist on your salad game!
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Ingredients
- 3 medium Carrots
- 2 large Oranges
- 0.5 cup Roasted peanuts
- 0.25 cup Fresh cilantro
- 2 stalks Green onions
- 2 tablespoons Lime juice
- 1 tablespoon Honey
- 1 teaspoon Soy sauce
- 1 teaspoon Sesame oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Peel and grate the carrots using a box grater or food processor. Transfer to a large mixing bowl.
Step 2
Peel the oranges and separate into segments. Cut each segment into bite-sized pieces. Add them to the bowl with the carrots.
Step 3
Roughly chop the roasted peanuts and fresh cilantro. Slice the green onions thinly. Add peanuts, cilantro, and green onions to the mixing bowl.
Step 4
In a small bowl, whisk together lime juice, honey, soy sauce, sesame oil, salt, and black pepper to make the dressing.
Step 5
Pour the dressing over the salad ingredients and toss everything together until evenly coated.
Step 6
Serve immediately or refrigerate for 10-15 minutes to allow the flavors to meld. Enjoy your Peanut Orange and Carrot Salad!
Nutrition Facts
| Serving size | (715.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 901.8 |
| Total Fat 53.5g | 0% |
| Saturated Fat 8.5g | 0% |
| Polyunsaturated Fat 17.2g | |
| Cholesterol 0mg | 0% |
| Sodium 947.6mg | 0% |
| Total Carbohydrate 96.6g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 61.7g | |
| Protein 26.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 297.9mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1915.5mg | 0% |
Source of Calories