Peanut Noodles with Tofu

Elevate your weeknight dinner routine with these irresistible Peanut Noodles with Tofu—an Asian-inspired, plant-based dish that’s bursting with bold flavors and creamy textures. Tender rice noodles are tossed in a luscious peanut sauce made with creamy peanut butter, hoisin sauce, fresh lime juice, and a touch of sweet maple syrup, creating a perfect balance of savory, tangy, and slightly sweet notes. The crispy, golden-brown tofu, marinated in a soy sauce and sesame oil mixture, adds protein and hearty texture, while fresh garnishes like green onions, chopped peanuts, and optional cilantro take the presentation to the next level. Whether you’re looking for a satisfying vegan dinner or a meal-prep-friendly dish, this recipe delivers in just 35 minutes, making it a quick, flavorful go-to for busy days.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 14 oz extra-firm tofu
• 3 tbsp soy sauce
• 2 tbsp sesame oil
• 2 tsp cornstarch
• 8 oz rice noodles
• 1/3 cup peanut butter (creamy)
• 2 tbsp hoisin sauce
• 1 tbsp rice vinegar
• 1 tbsp lime juice (freshly squeezed)
• 1 tbsp maple syrup
• 2 cloves garlic (minced)
• 1 tsp ginger (grated)
• 1/4 cup water
• 2 green onions (sliced)
• 2 tbsp chopped peanuts
• 1/4 tsp red pepper flakes
• 2 tbsp cilantro (optional, chopped)

Directions

Step 1

Press the tofu to remove excess moisture. Cut the tofu into 1-inch cubes.

Step 2

In a bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and cornstarch. Add the tofu cubes and toss gently to coat.

Step 3

Heat a non-stick skillet over medium-high heat. Add the tofu and cook for about 8-10 minutes, turning occasionally, until golden and crispy. Set aside.

Step 4

Cook the rice noodles according to the package instructions. Drain and rinse with cold water. Set aside.

Step 5

In a medium bowl, whisk together peanut butter, hoisin sauce, rice vinegar, lime juice, maple syrup, garlic, ginger, water, and the remaining 1 tablespoon of soy sauce until smooth. Adjust consistency with additional water if needed.

Step 6

In a large mixing bowl, combine the cooked noodles with the peanut sauce. Toss until the noodles are evenly coated.

Step 7

Divide the noodles into serving bowls and top with crispy tofu, green onions, chopped peanuts, and a sprinkle of red pepper flakes. Garnish with cilantro if desired.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size	(979.5g)

Amount per serving	% Daily Value*
Calories	1830.0

Total Fat 110.3g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 12.3g
Cholesterol 1.0mg	0%
Sodium 3232.2mg	0%
Total Carbohydrate 131.0g	0%
Dietary Fiber 20.4g	0%
Total Sugars 34.0g
Protein 97.0g	0%

Vitamin D 0IU	0%
Calcium 2846.5mg	0%
Iron 15.1mg	0%
Potassium 1920.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 20.4%

Carbs: 27.5%