Peanut Butterscotch Protein Shake

Indulge in the creamy, protein-packed delight of this Peanut Butterscotch Protein Shake, a perfect blend of sweet and nutty flavors that feels like dessert in a glass. This quick and easy recipe combines natural peanut butter, luscious butterscotch chips, and a frozen banana for a velvety texture, all while delivering a nutritious boost from vanilla protein powder. With only five minutes of prep time, this milkshake-inspired beverage is ideal as a post-workout refuel or a satisfying afternoon treat. Customize the sweetness with a touch of honey and elevate the presentation with optional toppings like crushed butterscotch chips or a drizzle of peanut butter. Packed with wholesome ingredients and bursting with flavor, this high-protein shake pairs indulgence with nourishment in the most delicious way.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1.5 cups Unsweetened almond milk (or milk of choice)
• 1 scoop Vanilla protein powder
• 2 tablespoons Peanut butter (natural, creamy or chunky)
• 2 tablespoons Butterscotch chips
• 1 medium Frozen banana
• 4 pieces Ice cubes
• 1 teaspoon Honey (optional, for sweetness)

Directions

Step 1

Add the almond milk, vanilla protein powder, peanut butter, butterscotch chips, frozen banana, and ice cubes to a high-speed blender.

Step 2

If you prefer a sweeter shake, add honey to the blender as well.

Step 3

Blend on high speed until the mixture is smooth and creamy. This will take about 30-60 seconds depending on your blender.

Step 4

Taste the shake and adjust sweetness or thickness by adding more honey or almond milk as needed.

Step 5

Pour the shake into a tall glass and serve immediately. Optionally, top with a sprinkle of crushed butterscotch chips or an extra drizzle of peanut butter for presentation.

Nutrition Facts

Serving size	(695.6g)

Amount per serving	% Daily Value*
Calories	607.8

Total Fat 26.8g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat g
Cholesterol 15mg	0%
Sodium 603.5mg	0%
Total Carbohydrate 62.3g	0%
Dietary Fiber 6.6g	0%
Total Sugars 39.4g
Protein 36.8g	0%

Vitamin D 150.0IU	0%
Calcium 920.4mg	0%
Iron 2.9mg	0%
Potassium 1034.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 23.1%

Carbs: 39.1%