Peanut Butter Wheat Germ Treats
Looking for a quick, no-bake snack that's as nutritious as it is delicious? These Peanut Butter Wheat Germ Treats are the perfect blend of creamy peanut butter, sweet honey, and nutty wheat germ, packed into bite-sized portions that are ready in just 10 minutes! With the added richness of powdered milk and a customizable crunch from optional nuts or chocolate chips, these energy-boosting treats are perfect for busy mornings, post-workout fuel, or healthy snacking on the go. Best of all, they require no cooking—simply mix, roll, and refrigerate! Kid-friendly and packed with wholesome ingredients, these protein-rich treats are a satisfying way to enjoy a naturally sweet snack. Enjoy them fresh from the fridge for a cool bite of bliss!
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Ingredients
- 1 cup Peanut butter (creamy or chunky)
- 0.333 cup Honey
- 1 teaspoon Vanilla extract
- 1 cup Wheat germ
- 0.5 cup Powdered milk
- 0.25 cup Chopped nuts or chocolate chips (optional)
Directions
Step 1
In a large mixing bowl, combine peanut butter, honey, and vanilla extract. Stir until smooth and well-blended.
Step 2
Add the wheat germ and powdered milk to the mixture. Stir until all the ingredients are fully incorporated.
Step 3
If using chopped nuts or chocolate chips, fold them in at this stage for added texture.
Step 4
Using clean hands, form the mixture into small, bite-sized balls (about 1 inch in diameter) and place them on a parchment-lined baking sheet.
Step 5
Refrigerate the treats for at least 30 minutes to allow them to firm up.
Step 6
Serve immediately or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (539.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2653.7 |
| Total Fat 168.6g | 0% |
| Saturated Fat 37.1g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 62.1mg | 0% |
| Sodium 1283.8mg | 0% |
| Total Carbohydrate 209.3g | 0% |
| Dietary Fiber 36.3g | 0% |
| Total Sugars 123.0g | |
| Protein 117.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 824.0mg | 0% |
| Iron 17.2mg | 0% |
| Potassium 3676.0mg | 0% |
Source of Calories