Nutrition Facts for Peanut butter turkey burgers

Peanut Butter Turkey Burgers

Elevate your burger game with these bold and flavorful Peanut Butter Turkey Burgers—a unique twist on a classic favorite! Made with lean ground turkey, these juicy patties are infused with the savory notes of soy sauce and garlic powder, then topped with a rich, spicy peanut butter and sriracha glaze for a hint of heat and nuttiness. Perfectly seared on a skillet or grill, each burger is stacked with fresh lettuce, ripe tomatoes, and crisp red onion on a soft bun for the ultimate bite. Ready in just 30 minutes, this quick and easy recipe promises a protein-packed meal that's as satisfying as it is surprising. Ideal for weeknight dinners or casual cookouts, these peanut butter turkey burgers are guaranteed to impress adventurous eaters and burger lovers alike!

Nutriscore Rating: 71/100
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Image of Peanut Butter Turkey Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 cup bread crumbs
  • 1 large egg
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 3 tablespoons peanut butter (creamy or chunky)
  • 1 teaspoon sriracha or hot sauce
  • 1 tablespoon vegetable oil or nonstick spray
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 pieces sliced tomatoes
  • 4 rings sliced red onion

Directions

Step 1

In a large mixing bowl, combine the ground turkey, bread crumbs, egg, soy sauce, and garlic powder. Mix until all ingredients are thoroughly combined but do not overwork the meat.

Step 2

Divide the mixture into 4 equal portions and shape each portion into a patty, about 3/4 inch thick. Use your thumb to create a small indentation in the center of each patty to prevent it from puffing up during cooking.

Step 3

In a small bowl, whisk together the peanut butter and sriracha (or hot sauce). Set aside. This will be your finishing sauce for the burgers.

Step 4

Heat a large skillet or grill pan over medium heat and add the vegetable oil or spray with nonstick cooking spray. Once hot, place the turkey patties onto the skillet or grill.

Step 5

Cook the patties for 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) as measured with a meat thermometer. Avoid pressing on the patties with a spatula to retain their juiciness.

Step 6

During the last minute of cooking, spread about 3/4 tablespoon of the peanut butter and sriracha mixture over the top of each patty. Allow it to slightly melt and coat the burgers as they finish cooking.

Step 7

Remove the patties from the heat and let them rest for 2-3 minutes.

Step 8

To assemble the burgers, place a lettuce leaf on the bottom half of each burger bun, followed by a slice of tomato, a cooked turkey patty, and a ring of red onion. Top with the other half of the bun.

Step 9

Serve your Peanut Butter Turkey Burgers warm with your favorite sides such as sweet potato fries or a simple salad!

Nutrition Facts

Serving size (965.7g)
Amount per serving % Daily Value*
Calories 1870.4
Total Fat 85.4g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 541.5mg 0%
Sodium 2448.5mg 0%
Total Carbohydrate 143.3g 0%
Dietary Fiber 12.1g 0%
Total Sugars 22.8g
Protein 126.9g 0%
Vitamin D 53.8IU 0%
Calcium 337.1mg 0%
Iron 14.3mg 0%
Potassium 997.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 27.4%
Carbs: 31.0%