Peanut Butter Treats

Satisfy your sweet cravings in minutes with these no-bake Peanut Butter Treats—an easy, wholesome snack that's perfect for busy mornings, afternoon pick-me-ups, or guilt-free indulgence. This simple recipe combines creamy peanut butter and honey for the ultimate balance of nuttiness and natural sweetness, while rolled oats add a wholesome, chewy texture. Elevate the flavor and nutrition with optional mix-ins like chia seeds for a boost of omega-3s or mini chocolate chips for a touch of decadence. With just 10 minutes of prep time and no cooking required, these bite-sized energy balls are as convenient as they are delicious. Perfect for meal prepping, they stay fresh in the fridge for up to a week, making them a grab-and-go treat your whole family will love!

Nutriscore Rating: 56/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

1 cup Peanut butter (creamy or chunky)
0.5 cup Honey
1 teaspoon Vanilla extract
2 cups Rolled oats
2 tablespoons Chia seeds (optional)
0.5 cup Mini chocolate chips (optional)

Directions

Step 1

In a large mixing bowl, combine the peanut butter and honey. Stir well until thoroughly blended.

Step 2

Add the vanilla extract to the mixture and continue to stir.

Step 3

Gradually incorporate the rolled oats into the mixture. Stir until the oats are evenly coated.

Step 4

If using, add the chia seeds and mini chocolate chips to the mixture. Mix thoroughly to distribute the ingredients evenly.

Step 5

Using a tablespoon or a small cookie scoop, scoop out portions of the mixture and roll them into balls between your palms.

Step 6

Place the peanut butter balls onto a tray lined with parchment paper, ensuring they do not touch each other.

Step 7

Refrigerate the tray for 30 minutes to allow the treats to firm up.

Step 8

Store the treats in an airtight container in the refrigerator for up to one week.

Portion size

Nutrition Facts

Serving size	(630.9g)

Amount per serving	% Daily Value*
Calories	2953.2

Total Fat 161.5g	0%
Saturated Fat 40.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1080.8mg	0%
Total Carbohydrate 322.6g	0%
Dietary Fiber 46.6g	0%
Total Sugars 168.7g
Protein 97.5g	0%

Vitamin D 0IU	0%
Calcium 453.9mg	0%
Iron 17.6mg	0%
Potassium 2587.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%