Nutrition Facts for Peanut butter pudding vegan

Peanut Butter Pudding Vegan

Indulge in the rich, creamy delight of Vegan Peanut Butter Pudding, a decadent yet wholesome dessert that's as satisfying as it is easy to make. This dairy-free treat combines the lusciousness of full-fat coconut milk and almond milk with the nutty goodness of natural peanut butter, all lightly sweetened with pure maple syrup. Thickened to silky perfection with cornstarch and finished with a hint of vanilla, this no-bake pudding sets beautifully in the fridge for a chilled, velvety texture. Ready in just 20 minutes of prep and cook time, it’s topped with optional dark chocolate shavings or crushed peanuts for an irresistible garnish. Perfect for peanut butter lovers and anyone craving a plant-based dessert that’s both indulgent and nourishing!

Nutriscore Rating: 57/100
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Image of Peanut Butter Pudding Vegan
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1.5 cups Coconut milk (full-fat, canned)
  • 1 cup Unsweetened almond milk
  • 0.5 cup Creamy peanut butter (natural, unsweetened)
  • 0.25 cup Maple syrup
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0 Dark chocolate shavings or crushed peanuts (optional for topping)

Directions

Step 1

In a medium saucepan, whisk together the coconut milk, almond milk, maple syrup, and salt over medium heat. Stir until the ingredients are fully combined.

Step 2

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a smooth slurry, ensuring there are no lumps.

Step 3

Add the peanut butter and cornstarch slurry to the saucepan. Continue whisking until the mixture begins to thicken, about 3-5 minutes. Avoid letting it come to a full boil.

Step 4

Once thickened, remove from heat and stir in the vanilla extract. Whisk thoroughly to ensure a smooth texture.

Step 5

Divide the pudding evenly into serving dishes or ramekins.

Step 6

Allow the pudding to cool to room temperature, then cover and refrigerate for at least 2 hours to set completely.

Step 7

When ready to serve, top with dark chocolate shavings or crushed peanuts for added texture and flavor, if desired.

Nutrition Facts

Serving size (819.0g)
Amount per serving % Daily Value*
Calories 1914.8
Total Fat 151.0g 0%
Saturated Fat 87.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1099.5mg 0%
Total Carbohydrate 125.9g 0%
Dietary Fiber 16.4g 0%
Total Sugars 75.0g
Protein 40.4g 0%
Vitamin D 87.8IU 0%
Calcium 560.4mg 0%
Iron 14.7mg 0%
Potassium 1813.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 8.0%
Carbs: 24.9%