Peanut Butter Popcorn Bars
Get ready to fall in love with these irresistible Peanut Butter Popcorn Bars—a sweet and salty snack that's perfect for any occasion! Made with light, crunchy popcorn coated in a luscious mixture of creamy peanut butter, honey, and brown sugar, these no-bake bars are both quick to make and delightfully satisfying. A hint of vanilla and a pinch of salt elevate the flavor, while optional mini chocolate chips add a touch of richness for chocolate lovers. Ready in just 15 minutes and set to firm perfection, this easy recipe is ideal for meal prep, lunchbox treats, or an on-the-go energy boost. Plus, with simple ingredients and no need for fancy equipment, these homemade bars are a healthier alternative to store-bought snacks. Whether you’re feeding a crowd or enjoying them solo, these chewy, nutty bars are sure to become a family favorite!
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Ingredients
- 8 cups Popped popcorn (unsalted and unbuttered)
- 1 cup Creamy peanut butter
- 0.75 cup Honey
- 0.25 cup Brown sugar
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Mini chocolate chips (optional)
Directions
Step 1
Line a 9x13-inch baking dish with parchment paper or lightly grease it. Set aside.
Step 2
Place the popped popcorn in a large mixing bowl, ensuring no unpopped kernels remain.
Step 3
In a medium saucepan, combine the peanut butter, honey, and brown sugar. Heat over medium heat, stirring frequently, until the mixture begins to bubble and all the ingredients are fully combined (about 3-4 minutes).
Step 4
Remove the saucepan from heat and stir in the vanilla extract and salt.
Step 5
Quickly pour the warm peanut butter mixture over the popcorn and gently toss until the popcorn is evenly coated. Be careful as the mixture will be hot!
Step 6
If using mini chocolate chips, let the popcorn cool slightly (about 2-3 minutes) before sprinkling them in. Gently toss to distribute.
Step 7
Transfer the coated popcorn mixture to the prepared baking dish. Use a piece of parchment paper or greased hands to firmly press the mixture into an even layer.
Step 8
Allow the mixture to cool completely at room temperature (about 1 hour) or place it in the refrigerator for faster setting.
Step 9
Once set, lift the mixture out of the dish using the parchment paper and cut it into bars or squares of your desired size.
Step 10
Store the bars in an airtight container at room temperature for up to 5 days.
Nutrition Facts
| Serving size | (670.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3020.3 |
| Total Fat 149.0g | 0% |
| Saturated Fat 38.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1692.2mg | 0% |
| Total Carbohydrate 388.8g | 0% |
| Dietary Fiber 40.0g | 0% |
| Total Sugars 254.3g | |
| Protein 82.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 263.6mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 2289.4mg | 0% |
Source of Calories