Peanut Butter Pita

Discover a quick and nutritious snack that's as flavorful as it is simple with this Peanut Butter Pita recipe. Perfect for busy mornings, mid-day cravings, or post-workout bites, this recipe features wholesome whole wheat pita bread generously filled with creamy or chunky peanut butter. Fresh banana slices and diced strawberries add a burst of natural sweetness and vibrant color, while a drizzle of honey elevates each bite with a touch of golden indulgence. For a nutritional boost, sprinkle on optional chia seeds for extra crunch and omega-3s. Ready in just 5 minutes and requiring no cooking, this Peanut Butter Pita is the ultimate fusion of convenience, taste, and health—ideal for anyone seeking a quick yet satisfying treat!

Nutriscore Rating: 78/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 piece Whole wheat pita bread
2 tablespoons Peanut butter (creamy or chunky)
0.5 piece Banana
3 medium Fresh strawberries
1 teaspoon Honey
1 teaspoon Chia seeds (optional)

Directions

Step 1

Prepare the ingredients by slicing the banana into thin rounds and dicing the strawberries into small pieces.

Step 2

Gently warm the pita bread in a toaster or microwave for a few seconds to make it soft and pliable, but do not overheat.

Step 3

Carefully cut the pita bread in half to create two pockets.

Step 4

Spread 1 tablespoon of peanut butter evenly inside each half of the pita pocket.

Step 5

Stuff each pocket with banana slices and diced strawberries, dividing the fruit equally between the two halves.

Step 6

Drizzle a small amount of honey over the fruit in each pocket for a touch of natural sweetness.

Step 7

Sprinkle chia seeds on top if desired for added crunch and nutrition.

Step 8

Serve immediately and enjoy your delicious Peanut Butter Pita!

Portion size

Nutrition Facts

Serving size	(207g)

Amount per serving	% Daily Value*
Calories	460.0

Total Fat 18.6g	0%
Saturated Fat 3.3g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 394.2mg	0%
Total Carbohydrate 64.9g	0%
Dietary Fiber 9.0g	0%
Total Sugars 22.0g
Protein 15.4g	0%

Vitamin D 0IU	0%
Calcium 64.4mg	0%
Iron 3.0mg	0%
Potassium 579.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%

Protein: 12.6%

Carbs: 53.1%