Peanut Butter Oat Squares
Indulge in the perfect balance of sweet, salty, and nutty flavors with these no-bake Peanut Butter Oat Squares. Loaded with wholesome old-fashioned oats, creamy peanut butter, and naturally sweetened with honey, these bars are a quick and healthy snack you can whip up in just 10 minutes of prep time. The addition of dark chocolate chips and a sprinkle of optional sea salt elevates every bite with irresistible texture and a touch of decadence. Simply mix, press, and chill—no oven required! Ideal for busy mornings, mid-afternoon energy boosts, or a guilt-free dessert, these make-ahead bars are as versatile as they are delicious. Store them in the fridge for grab-and-go convenience all week long. Perfect for fans of easy no-bake recipes, peanut butter treats, and healthy snack ideas!
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Ingredients
- 2 cups old-fashioned oats
- 1 cup peanut butter
- 0.5 cup honey
- 1 teaspoon vanilla extract
- 0.33 cup dark chocolate chips
- 0.25 teaspoon sea salt (optional)
Directions
Step 1
In a large mixing bowl, combine the oats, peanut butter, honey, and vanilla extract.
Step 2
Stir the mixture thoroughly until all the oats are fully coated and the ingredients are well incorporated.
Step 3
Fold in the dark chocolate chips gently to evenly distribute them throughout the mixture.
Step 4
Line an 8x8-inch square baking pan with parchment paper, leaving some overhang for easy removal later.
Step 5
Transfer the oat mixture to the prepared baking pan and press it down firmly with a spatula or your hands to create an even layer.
Step 6
Sprinkle sea salt evenly over the top, if desired, to enhance the flavor.
Step 7
Refrigerate the pan for at least 1 hour, or until the mixture is firm enough to slice.
Step 8
Once chilled, lift the bars out of the pan using the parchment paper overhang and place them on a cutting board.
Step 9
Slice into 12 squares and serve immediately or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (620.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2892.1 |
| Total Fat 168.2g | 0% |
| Saturated Fat 41.6g | 0% |
| Polyunsaturated Fat 32.0g | |
| Cholesterol 0mg | 0% |
| Sodium 608.1mg | 0% |
| Total Carbohydrate 306.2g | 0% |
| Dietary Fiber 34.1g | 0% |
| Total Sugars 158.4g | |
| Protein 83.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 268.5mg | 0% |
| Iron 17.1mg | 0% |
| Potassium 2578.4mg | 0% |
Source of Calories