Nutrition Facts for Peanut butter nuggets

Peanut Butter Nuggets

Indulge in the perfect no-bake treat with these Peanut Butter Nuggets—bite-sized, nutrient-packed snacks that are as delicious as they are easy to make. In just 10 minutes of prep time, you'll combine creamy peanut butter, natural honey, and a touch of vanilla extract with wholesome rolled oats for a soft, chewy texture. Mix in optional mini chocolate chips, shredded coconut, or chia seeds for a burst of flavor and added nutrition. These energy-packed nuggets require no cooking, making them a quick and healthy option for busy days or post-workout fuel. Refrigerate to set and enjoy these satisfying, protein-rich snacks all week long—perfect for lunchboxes, on-the-go bites, or a guilt-free dessert!

Nutriscore Rating: 55/100
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Image of Peanut Butter Nuggets
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 1 cup Peanut butter
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 1.5 cups Rolled oats
  • 0.5 cup Mini chocolate chips
  • 0.25 cup Shredded coconut (optional)
  • 2 tablespoons Chia seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the peanut butter and honey. Stir until well blended and smooth.

Step 2

Add the vanilla extract to the peanut butter-honey mixture and stir to incorporate.

Step 3

Gradually fold in the rolled oats, mixing until evenly distributed and the mixture becomes thick.

Step 4

If desired, stir in mini chocolate chips, shredded coconut, and chia seeds for added texture and flavor.

Step 5

Using clean hands or a small cookie scoop, roll the mixture into bite-sized balls, about 1 inch in diameter.

Step 6

Place the nuggets on a baking sheet lined with parchment paper or wax paper to prevent sticking.

Step 7

Chill in the refrigerator for at least 20–30 minutes to set and firm up.

Step 8

Once chilled, transfer the Peanut Butter Nuggets to an airtight container and store in the refrigerator for up to a week.

Nutrition Facts

Serving size (629.7g)
Amount per serving % Daily Value*
Calories 3106.7
Total Fat 199.6g 0%
Saturated Fat 71.4g 0%
Polyunsaturated Fat 32.0g
Cholesterol 0mg 0%
Sodium 79.4mg 0%
Total Carbohydrate 289.9g 0%
Dietary Fiber 47.1g 0%
Total Sugars 152.0g
Protein 89.4g 0%
Vitamin D 0IU 0%
Calcium 385.9mg 0%
Iron 16.4mg 0%
Potassium 2459.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 10.8%
Carbs: 35.0%