Peanut Butter N More Sandwich
Elevate your snack game with the irresistible Peanut Butter N More Sandwich, a quick and wholesome treat that’s perfect for breakfast, lunch, or an afternoon pick-me-up! Bursting with layers of creamy peanut butter, naturally sweet banana slices, and a drizzle of golden honey, this sandwich packs a satisfying crunch from chia seeds and optional granola. Ready in just 5 minutes and requiring no cooking, it’s a nutritious yet indulgent option that’s high in protein and fiber. Whether you’re craving comfort or looking to add a nutritious twist to your day, this sandwich is a delicious, easy-to-make masterpiece the whole family will love. Perfect for busy mornings, lunchboxes, or as a post-workout snack!
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Ingredients
- 2 slices Bread (sliced)
- 2 tablespoons Peanut butter
- 0.5 whole Banana (sliced)
- 1 teaspoon Honey
- 1 teaspoon Chia seeds
- 1 tablespoon Granola (optional)
Directions
Step 1
Lay the two slices of bread on a clean work surface or plate.
Step 2
Spread 1 tablespoon of peanut butter evenly across one slice of bread. Repeat with another tablespoon on the second slice.
Step 3
Place the banana slices on top of the peanut butter on one of the slices, layering them evenly.
Step 4
Drizzle honey over the banana slices for a touch of sweetness.
Step 5
Sprinkle chia seeds over the honey and bananas for added texture and nutrition.
Step 6
If using granola, evenly sprinkle it over the banana and chia seed layer for extra crunch.
Step 7
Place the second slice of bread, peanut butter side down, on top of the layered slice to form the sandwich.
Step 8
Cut the sandwich in half or quarters for easy handling and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (195.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 549.9 |
| Total Fat 24.9g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 6.4g | |
| Cholesterol 0mg | 0% |
| Sodium 309.7mg | 0% |
| Total Carbohydrate 72.0g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 25.1g | |
| Protein 16.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 149.7mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 606.7mg | 0% |
Source of Calories