Peanut Butter Lettuce and Mayo Sandwich

Discover the unexpected harmony of flavors in this quick and easy Peanut Butter Lettuce and Mayo Sandwich, a playful twist on classic lunchtime fare. Perfect for when you're short on time, this no-cook sandwich combines the creamy richness of peanut butter, the tangy smoothness of mayonnaise, and the crisp freshness of a lettuce leaf, all nestled between slices of your favorite bread. Ready in just 5 minutes, this unique recipe is a surprising blend of textures and tastes that’s ideal for adventurous eaters or anyone looking to shake up their lunch routine. Whether you're enjoying it as a light snack or a quirky meal, this sandwich promises an unforgettable flavor combination.

Nutriscore Rating: 67/100

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Image of Peanut Butter Lettuce and Mayo Sandwich

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 slices Bread (white or whole grain)
2 tablespoons Peanut butter
1 tablespoon Mayonnaise
1 large Lettuce leaf

Directions

Step 1

Place the two slices of bread on a clean cutting board or plate.

Step 2

Spread 2 tablespoons of peanut butter evenly across one slice of bread using a butter knife.

Step 3

Spread 1 tablespoon of mayonnaise evenly across the other slice of bread.

Step 4

Wash and pat dry the lettuce leaf, ensuring it is clean and crisp.

Step 5

Place the lettuce leaf on top of the peanut butter-covered slice of bread.

Step 6

Join the two slices of bread together, with the peanut butter, lettuce, and mayo sandwiched in the middle.

Step 7

Slice the sandwich diagonally if desired, and serve immediately. Enjoy!

Portion size

Nutrition Facts

Serving size	(138.3g)

Amount per serving	% Daily Value*
Calories	542.4

Total Fat 30.5g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 4g
Cholesterol 15mg	0%
Sodium 501.4mg	0%
Total Carbohydrate 50.3g	0%
Dietary Fiber 5.7g	0%
Total Sugars 7.5g
Protein 15.2g	0%

Vitamin D 0IU	0%
Calcium 119.7mg	0%
Iron 3.7mg	0%
Potassium 304.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 11.3%

Carbs: 37.5%