Peanut Butter Honey and Chocolate Chip Wrap
Satisfy your sweet tooth and boost your energy with this quick and easy Peanut Butter Honey and Chocolate Chip Wrap! Perfect as a snack, breakfast, or light dessert, this no-cook recipe combines the creamy richness of peanut butter, the natural sweetness of honey, and the indulgent touch of chocolate chips all nestled in a soft tortilla. For an extra burst of flavor and nutrition, add sliced banana for a fruity twist. Ready in just 5 minutes, this versatile wrap is a wholesome and portable treat that will keep you coming back for more. Whether you’re packing it for a midday pick-me-up or enjoying it as a guilt-free dessert, this recipe is sure to become a go-to favorite.
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Ingredients
- 1 piece Tortilla (8-inch, flour or whole wheat)
- 2 tablespoons Peanut butter (creamy or crunchy)
- 1 tablespoon Honey
- 2 tablespoons Chocolate chips (semi-sweet or milk chocolate)
- 0.5 piece Banana (optional, sliced)
Directions
Step 1
Lay the tortilla flat on a clean work surface or plate.
Step 2
Using a butter knife or spoon, evenly spread the peanut butter across the entire surface of the tortilla, leaving a 1/2-inch border along the edges.
Step 3
Drizzle the honey over the peanut butter, spreading it lightly with the back of the spoon to ensure even coverage.
Step 4
Sprinkle the chocolate chips over the honey and peanut butter layer.
Step 5
If using banana slices, arrange them evenly on top of the chocolate chips for added texture and flavor.
Step 6
Carefully roll the tortilla tightly, starting from one end, to form a wrap.
Step 7
Slice the wrap in half diagonally, if desired, and serve immediately as a snack, breakfast, or dessert.
Nutrition Facts
| Serving size | (179g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 525.8 |
| Total Fat 24.2g | 0% |
| Saturated Fat 6.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 467.2mg | 0% |
| Total Carbohydrate 70.9g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 35.2g | |
| Protein 13.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.3mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 557.3mg | 0% |
Source of Calories