Nutrition Facts for Peanut butter cottage cheese snack

Peanut Butter Cottage Cheese Snack

Indulge in a simple yet protein-packed delight with this Peanut Butter Cottage Cheese Snack. Perfect for a quick breakfast, post-workout refuel, or midday pick-me-up, this creamy and satisfying recipe combines velvety cottage cheese with rich peanut butter for a powerhouse of flavor and nutrition. Enhance its natural sweetness with a drizzle of honey, and boost texture and nutrients with optional chia seeds, banana slices, or crunchy granola. Ready in just 5 minutes, this snack is a no-cook, single-serving solution for those craving a healthy and delicious treat. With wholesome ingredients and easy preparation, it's an irresistible way to fuel your day!

Nutriscore Rating: 71/100
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Image of Peanut Butter Cottage Cheese Snack
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup cottage cheese
  • 2 tablespoons peanut butter
  • 1 teaspoon honey (optional)
  • 1 teaspoon chia seeds (optional)
  • 0.5 piece banana (optional, for topping)
  • 1 tablespoon granola (optional, for topping)

Directions

Step 1

In a small bowl, add 1 cup of cottage cheese.

Step 2

Add 2 tablespoons of peanut butter to the bowl.

Step 3

If you prefer a hint of sweetness, drizzle 1 teaspoon of honey over the mixture.

Step 4

Mix the ingredients together thoroughly with a spoon until well combined.

Step 5

For added texture and nutrition, sprinkle 1 teaspoon of chia seeds over the top.

Step 6

If desired, slice half a banana and add it on top, along with a sprinkle of 1 tablespoon of granola for a crunchy finish.

Step 7

Serve immediately and enjoy your Peanut Butter Cottage Cheese Snack!

Nutrition Facts

Serving size (349.5g)
Amount per serving % Daily Value*
Calories 506.9
Total Fat 24.2g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 4.2g
Cholesterol 21.6mg 0%
Sodium 504.1mg 0%
Total Carbohydrate 53.7g 0%
Dietary Fiber 5.1g 0%
Total Sugars 36.7g
Protein 25.0g 0%
Vitamin D 9.6IU 0%
Calcium 157.2mg 0%
Iron 1.4mg 0%
Potassium 561.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 18.8%
Carbs: 40.3%