Peanut Butter Chocolate Banana Split Pudding No Added Sugar

Indulge in the rich and creamy decadence of our Peanut Butter Chocolate Banana Split Pudding, a guilt-free dessert with no added sugar! Featuring naturally sweet ripe bananas, velvety cocoa, and protein-packed natural peanut butter, this recipe delivers a luscious, chocolatey treat without compromising on health. A splash of unsweetened almond milk softens the texture, while a hint of vanilla and dark chocolate (70% or higher) elevates its flavor profile. Ready in just 15 minutes of prep and chilled to perfection, this no-bake dessert is perfect for satisfying cravings. Serve it up with a sprinkle of chopped nuts and some fresh strawberries for a gorgeous, nutritious twist on the indulgent banana split—ideal for family gatherings or an easy weeknight dessert.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 3 whole Ripe bananas
• 3 tablespoons Unsweetened cocoa powder
• 2 tablespoons Natural peanut butter (unsweetened)
• 1 cup Unsweetened almond milk (or milk of choice)
• 1 teaspoon Vanilla extract
• 2 tablespoons Chopped dark chocolate (70% or higher, no added sugar)
• 1 pinch Salt
• 2 tablespoons Chopped nuts (e.g., almonds or walnuts, optional for garnish)
• 1 cup Sliced strawberries (optional for garnish)

Directions

Step 1

Peel the bananas and slice them into rounds. Place the banana slices in a blender or food processor.

Step 2

Add the unsweetened cocoa powder, natural peanut butter, unsweetened almond milk, vanilla extract, and a pinch of salt to the blender.

Step 3

Blend the ingredients together until smooth and creamy. Stop to scrape down the sides as needed to ensure everything is well-mixed.

Step 4

Transfer the mixture to a small saucepan and heat over low-medium heat for 3-5 minutes, stirring continuously. This will help intensify the flavors and slightly thicken the pudding. Do not boil.

Step 5

Remove the saucepan from heat and stir in the chopped dark chocolate until melted and fully incorporated into the pudding.

Step 6

Pour the pudding into individual serving bowls or glasses. Allow it to cool slightly before covering with plastic wrap and refrigerating for at least 2 hours to set.

Step 7

Before serving, garnish with chopped nuts and sliced strawberries, if desired. You can also drizzle a little extra peanut butter on top for added flavor.

Step 8

Serve chilled and enjoy your creamy, no-added-sugar Peanut Butter Chocolate Banana Split Pudding!

Nutrition Facts

Serving size	(825.8g)

Amount per serving	% Daily Value*
Calories	808.9

Total Fat 36.1g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 317.0mg	0%
Total Carbohydrate 120.6g	0%
Dietary Fiber 24.1g	0%
Total Sugars 55.9g
Protein 20.7g	0%

Vitamin D 100.0IU	0%
Calcium 554.0mg	0%
Iron 8.0mg	0%
Potassium 2310.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 9.3%

Carbs: 54.2%