Peanut Butter Chocolate Banana Milkshake

Indulge in the ultimate fusion of creamy, nutty, and chocolaty goodness with this Peanut Butter Chocolate Banana Milkshake! Perfectly ripe banana blends harmoniously with rich peanut butter, a touch of unsweetened cocoa powder, and creamy vanilla ice cream, creating a luscious treat that’s as satisfying as it is easy to make. Sweetened naturally with a hint of honey or maple syrup and customizable with dairy or non-dairy milk, this milkshake whips up in just 5 minutes, making it an indulgent snack or dessert for two. Top it off with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for a show-stopping finish. Whether you're craving a quick pick-me-up or a decadent dessert, this milkshake is a crowd-pleaser you won't want to miss!

Nutriscore Rating: 67/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 ripe banana
• 2 tablespoons creamy peanut butter
• 1 tablespoon unsweetened cocoa powder
• 1.5 cups milk (dairy or non-dairy)
• 2 scoops vanilla ice cream
• 1 tablespoon honey or maple syrup
• 4 ice cubes
• 0 whipped cream (optional)
• 0 chocolate syrup (optional, for garnish)
• 0 chopped peanuts (optional, for garnish)

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

In a blender, combine the banana, peanut butter, cocoa powder, milk, vanilla ice cream, honey or maple syrup, and ice cubes.

Step 3

Blend on high speed until smooth and creamy. If the milkshake is too thick, add a little more milk and blend again until the desired consistency is reached.

Step 4

Taste the milkshake and adjust the sweetness by adding more honey or maple syrup if needed.

Step 5

Pour the milkshake into two tall glasses.

Step 6

Optional: Top with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for garnish.

Step 7

Serve immediately with a straw and enjoy!

Nutrition Facts

Serving size	(855.4g)

Amount per serving	% Daily Value*
Calories	1090.0

Total Fat 56.4g	0%
Saturated Fat 21.8g	0%
Polyunsaturated Fat g
Cholesterol 103.1mg	0%
Sodium 423.1mg	0%
Total Carbohydrate 125.8g	0%
Dietary Fiber 10.4g	0%
Total Sugars 94.8g
Protein 34.6g	0%

Vitamin D 150.0IU	0%
Calcium 685.5mg	0%
Iron 2.7mg	0%
Potassium 1776.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 12.0%

Carbs: 43.8%