Nutrition Facts for Peanut butter cereal bars

Peanut Butter Cereal Bars

Indulge in the perfect blend of sweet and chewy with these irresistible Peanut Butter Cereal Bars! Made with wholesome rolled oats, crispy rice cereal, and a creamy peanut butter and honey base, these no-bake treats come together in just 15 minutes. A sprinkle of mini chocolate chips adds the perfect hint of decadence, making them ideal for both kids and adults alike. Whether you're looking for an easy snack, a lunchbox addition, or a quick breakfast on the go, these bars deliver a satisfying balance of flavor and texture. With simple pantry staples, minimal prep time, and no oven required, this recipe is the ultimate DIY snack for busy days. Store them in the fridge for a chilled bite or enjoy them at room temperature for soft and chewy goodness!

Nutriscore Rating: 58/100
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Image of Peanut Butter Cereal Bars
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup peanut butter
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 3 cups crispy rice cereal
  • 1 cup rolled oats
  • 0.5 cup mini chocolate chips

Directions

Step 1

Line an 8x8-inch square baking pan with parchment paper, leaving some overhang on the sides for easy removal later.

Step 2

In a medium saucepan, combine the peanut butter and honey over medium-low heat. Stir constantly until the mixture is smooth and well combined, about 2-3 minutes. Remove from heat and stir in the vanilla extract.

Step 3

In a large mixing bowl, combine the crispy rice cereal and rolled oats.

Step 4

Pour the warm peanut butter and honey mixture over the cereal and oats. Mix thoroughly using a spatula until all the dry ingredients are evenly coated.

Step 5

Allow the mixture to cool for about 2-3 minutes, then fold in the mini chocolate chips. (Cooling slightly will prevent the chocolate chips from melting.)

Step 6

Transfer the mixture into the prepared baking pan. Use a spatula or clean hands to press it firmly and evenly into the pan.

Step 7

Refrigerate the pan for 1 hour, or until the bars are firm and set.

Step 8

Once chilled, lift the bars out of the pan using the parchment paper overhang. Place them on a cutting board and cut into 12 equal-sized bars.

Step 9

Store the bars in an airtight container in the refrigerator for up to one week or at room temperature for up to three days.

Nutrition Facts

Serving size (898.7g)
Amount per serving % Daily Value*
Calories 3978.4
Total Fat 154.4g 0%
Saturated Fat 34.4g 0%
Polyunsaturated Fat 32.0g
Cholesterol 0mg 0%
Sodium 2331.2mg 0%
Total Carbohydrate 585.7g 0%
Dietary Fiber 24.2g 0%
Total Sugars 195.6g
Protein 97.9g 0%
Vitamin D 0IU 0%
Calcium 203.6mg 0%
Iron 53.7mg 0%
Potassium 2207.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 9.5%
Carbs: 56.8%