Nutrition Facts for Peanut butter bites

Peanut Butter Bites

Satisfy your snack cravings with these no-bake Peanut Butter Bites—a quick and wholesome treat that's loaded with flavor and nutrition! Packed with creamy peanut butter, hearty rolled oats, and a touch of sweetness from honey, these energy-packed bites are balanced with the goodness of ground flaxseed and sprinkled with indulgent mini chocolate chips. Ready in just 15 minutes, they require no cooking and are perfect for meal prep or an on-the-go snack. Each bite is rich in protein, fiber, and just the right amount of sweetness, making them an ideal guilt-free option for satisfying your sweet tooth. Plus, these easy-to-make bites are naturally gluten-free and can be customized to suit your taste preferences. Perfect for busy mornings, post-workout fuel, or a healthy dessert alternative, these Peanut Butter Bites will quickly become a household favorite!

Nutriscore Rating: 54/100
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Image of Peanut Butter Bites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup Rolled oats
  • 0.5 cup Peanut butter (creamy or chunky)
  • 3 tablespoons Honey
  • 2 tablespoons Ground flaxseed
  • 2 tablespoons Mini chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the rolled oats, ground flaxseed, peanut butter, honey, vanilla extract, and salt.

Step 2

Mix thoroughly with a spoon or your hands until the ingredients are fully incorporated.

Step 3

Fold in the mini chocolate chips until evenly distributed throughout the mixture.

Step 4

Once the mixture comes together, use a tablespoon or small cookie scoop to portion out the dough.

Step 5

Roll each portion into bite-sized balls using your hands.

Step 6

Place the peanut butter bites on a parchment-lined baking sheet or plate.

Step 7

Refrigerate the bites for at least 30 minutes to allow them to firm up.

Step 8

Store the Peanut Butter Bites in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (310.2g)
Amount per serving % Daily Value*
Calories 1427.5
Total Fat 78.3g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1117.5mg 0%
Total Carbohydrate 154.7g 0%
Dietary Fiber 21.7g 0%
Total Sugars 78.2g
Protein 48.1g 0%
Vitamin D 0IU 0%
Calcium 176.1mg 0%
Iron 8.3mg 0%
Potassium 1242.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 12.7%
Carbs: 40.8%