Peanut Butter Banana Rice Cakes
Elevate your snack game with these irresistible Peanut Butter Banana Rice Cakes, a quick and nutritious treat that’s perfect for busy mornings or midday cravings. This no-cook recipe combines crispy rice cakes with creamy peanut butter and slices of fresh banana, creating a delightful balance of crunch, sweetness, and indulgence. A drizzle of honey adds a touch of natural sweetness, while a sprinkle of chia seeds boosts the flavor with a hint of crunch and added nutrients. Ready in just five minutes and great for sharing, these energy-packed snacks make healthy eating both delicious and effortless. Perfectly portable and highly customizable, Peanut Butter Banana Rice Cakes are your go-to recipe for guilt-free comfort food!
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Ingredients
- 4 pieces Rice cakes
- 4 tablespoons Peanut butter (smooth or crunchy)
- 1 large Banana
- 2 teaspoons Honey (optional)
- 1 teaspoon Chia seeds (optional)
Directions
Step 1
Gather all ingredients and set them up on a clean work surface.
Step 2
Spread 1 tablespoon of peanut butter evenly on each rice cake.
Step 3
Peel the banana and slice it into thin rounds, approximately 1/4-inch thick.
Step 4
Layer the banana slices on top of the peanut butter, distributing them evenly across the rice cakes.
Step 5
Drizzle each rice cake with honey for added sweetness, if desired.
Step 6
Sprinkle a pinch of chia seeds on top for extra texture and nutrients (optional).
Step 7
Serve immediately or store in an airtight container for up to 4 hours to maintain freshness. Enjoy your Peanut Butter Banana Rice Cakes!
Nutrition Facts
| Serving size | (254g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.3 |
| Total Fat 34.9g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 281.4mg | 0% |
| Total Carbohydrate 86.1g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 39.0g | |
| Protein 20.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.8mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 907.1mg | 0% |
Source of Calories