Peanut Butter Banana Berry Blast
Elevate your smoothie game with the irresistible Peanut Butter Banana Berry Blast—a creamy, nutrient-packed blend that’s as flavorful as it is nourishing. Perfect for busy mornings or a post-workout treat, this recipe combines the natural sweetness of a ripe banana with a medley of antioxidant-rich mixed berries for a fruity punch. A generous dollop of peanut butter brings a luscious, nutty richness, while creamy Greek yogurt adds protein and a decadent texture. Customize the consistency with your choice of milk (dairy or non-dairy) and enhance the flavor with a touch of honey if desired. Ready in just 5 minutes, this refreshing smoothie, finished with ice for the perfect chill, is the ultimate balance of convenience and indulgence. Serve it in two glasses and enjoy a delicious boost of vitamins, protein, and flavor with every sip! Perfect for smoothie lovers and those searching for a quick, healthy breakfast option.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 medium Banana
- 1 cup Mixed berries (strawberries, blueberries, raspberries, etc.)
- 2 tablespoons Peanut butter
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup Milk (dairy or non-dairy)
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
Add the banana, mixed berries, peanut butter, Greek yogurt, and milk to a blender.
Step 3
If you prefer a sweeter smoothie, add honey to the blender.
Step 4
Top the ingredients in the blender with the ice cubes.
Step 5
Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Step 6
Taste the smoothie and adjust sweetness or consistency by adding more honey or milk, if necessary, blending again briefly.
Step 7
Pour the smoothie evenly into two glasses.
Step 8
Serve immediately and enjoy your Peanut Butter Banana Berry Blast!
Nutrition Facts
| Serving size | (1007.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 770.1 |
| Total Fat 23.7g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 28.0mg | 0% |
| Sodium 195.1mg | 0% |
| Total Carbohydrate 101.5g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 76.1g | |
| Protein 33.8g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 537.4mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 1433.6mg | 0% |
Source of Calories