Nutrition Facts for Peanut butter banana and mayonnaise sandwich

Peanut Butter Banana and Mayonnaise Sandwich

Indulge in a unique and surprisingly delightful twist on a classic sandwich with this Peanut Butter Banana and Mayonnaise Sandwich recipe! Combining the nutty richness of creamy peanut butter, the natural sweetness of fresh banana slices, and the tangy silkiness of mayonnaise, this distinctive flavor fusion is a retro treat that’s as easy as it is intriguing. Ready in just 5 minutes, this no-cook sandwich is perfect for a quick lunch, snack, or even an adventurous breakfast. Layered between two slices of soft bread, the unexpected pairing of these pantry staples creates a creamy, satisfying bite that’s sure to spark curiosity and craving alike. Ideal for those who love trying unique comfort foods, this recipe is a must-try for peanut butter fans looking to expand their palate!

Nutriscore Rating: 73/100
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Image of Peanut Butter Banana and Mayonnaise Sandwich
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 slices Bread
  • 2 tablespoons Peanut butter
  • 1 medium Banana
  • 1 tablespoon Mayonnaise

Directions

Step 1

Place the two slices of bread on a clean surface or plate.

Step 2

Spread 2 tablespoons of peanut butter evenly on one slice of bread.

Step 3

Peel the banana and slice it into thin, round pieces (about 1/4-inch thick).

Step 4

Arrange the banana slices in a single layer over the peanut butter.

Step 5

Spread 1 tablespoon of mayonnaise evenly on the other slice of bread.

Step 6

Carefully place the mayonnaise-coated slice of bread, mayo side down, on top of the banana layer to assemble the sandwich.

Step 7

Optional: Lightly press down on the sandwich to help it hold together and cut it in half if desired.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (231.3g)
Amount per serving % Daily Value*
Calories 600.0
Total Fat 30.4g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 15mg 0%
Sodium 367.1mg 0%
Total Carbohydrate 68.2g 0%
Dietary Fiber 8.0g 0%
Total Sugars 25.2g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 139.7mg 0%
Iron 2.4mg 0%
Potassium 744.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 11.0%
Carbs: 44.4%