Nutrition Facts for Peanut butter apple dip

Peanut Butter Apple Dip

Dive into snack-time bliss with this irresistible Peanut Butter Apple Dip, a creamy and protein-packed treat that’s ready in just 10 minutes. Combining the velvety richness of peanut butter, the tangy smoothness of Greek yogurt, and a touch of honey for natural sweetness, this easy recipe is a healthier alternative to sugary dips. Fragrant ground cinnamon and a splash of vanilla extract add a warm, comforting flavor that pairs perfectly with crisp apple slices. Ideal for parties, after-school snacks, or a nutritious dessert, this no-cook dip will become your go-to for effortless entertaining. With minimal prep and maximum flavor, it’s the ultimate dip for apple lovers looking for a sweet and wholesome treat!

Nutriscore Rating: 75/100
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Image of Peanut Butter Apple Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Peanut butter (creamy or chunky)
  • 0.75 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 4 pieces Apples (for dipping)

Directions

Step 1

In a medium-sized mixing bowl, add the peanut butter, Greek yogurt, honey, ground cinnamon, and vanilla extract.

Step 2

Whisk all ingredients together until fully combined and smooth. Taste and adjust sweetness by adding more honey, if desired.

Step 3

Transfer the dip to a serving bowl and garnish with a light sprinkle of ground cinnamon (optional).

Step 4

Wash, core, and slice the apples into wedges. Arrange them on a platter alongside the dip.

Step 5

Serve immediately, or refrigerate the dip in an airtight container for up to 3 days. Give it a quick stir before serving.

Nutrition Facts

Serving size (864.5g)
Amount per serving % Daily Value*
Calories 1878.6
Total Fat 120.2g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat g
Cholesterol 6.0mg 0%
Sodium 1103.6mg 0%
Total Carbohydrate 151.2g 0%
Dietary Fiber 25.1g 0%
Total Sugars 103.2g
Protein 72.7g 0%
Vitamin D 0IU 0%
Calcium 319.8mg 0%
Iron 5.3mg 0%
Potassium 2126.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 14.7%
Carbs: 30.6%