Peanut Butter and Tomato Toast

Elevate your breakfast or snack game with this bold and unexpected combo: Peanut Butter and Tomato Toast. This quick and easy recipe pairs creamy peanut butter with juicy slices of tomato for a savory-sweet twist, all layered on perfectly toasted bread. A drizzle of extra virgin olive oil, a sprinkle of sea salt, freshly cracked black pepper, and a hint of red pepper flakes (optional) enhance the flavors, while fresh basil leaves add a fragrant, herbaceous touch. Ready in under 10 minutes, this unique toast recipe is perfect for busy mornings or as a light, satisfying bite. Packed with protein, healthy fats, and vibrant flavors, Peanut Butter and Tomato Toast is a creative way to turn simple ingredients into an irresistible, gourmet-style treat.

Nutriscore Rating: 60/100

Prep Time:5 mins

Cook Time:2 mins

Total Time:7 mins

Servings: 1

Ingredients

• 2 pieces bread slices
• 2 tablespoons peanut butter
• 1 medium tomato
• 1 teaspoon extra virgin olive oil
• 0.25 teaspoon sea salt
• 0.125 teaspoon black pepper
• 2 pieces fresh basil leaves
• 0.125 teaspoon red pepper flakes (optional)

Directions

Step 1

Toast the bread slices to your preferred level of crispiness, either in a toaster or on a skillet over medium heat.

Step 2

While the bread is toasting, slice the tomato into thin, even rounds.

Step 3

Once the toast is ready, spread 1 tablespoon of peanut butter evenly onto each slice of bread.

Step 4

Layer the tomato slices on top of the peanut butter, dividing them evenly between the two pieces of toast.

Step 5

Drizzle a small amount of extra virgin olive oil over the tomatoes on each slice.

Step 6

Sprinkle a pinch of sea salt and a pinch of black pepper over the top of the tomatoes for seasoning.

Step 7

If using, add a light sprinkle of red pepper flakes for a spicy kick.

Step 8

Garnish each slice with a fresh basil leaf for a pop of flavor and color.

Step 9

Serve immediately and enjoy your savory Peanut Butter and Tomato Toast!

Nutrition Facts

Serving size	(213.6g)

Amount per serving	% Daily Value*
Calories	389.5

Total Fat 18.6g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 2037.8mg	0%
Total Carbohydrate 46.6g	0%
Dietary Fiber 4.7g	0%
Total Sugars 17.2g
Protein 14.0g	0%

Vitamin D 0IU	0%
Calcium 108.0mg	0%
Iron 3.1mg	0%
Potassium 460.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 13.7%

Carbs: 45.5%