Nutrition Facts for Peanut butter and jelly spread

Peanut Butter and Jelly Spread

Elevate your snack game with this irresistibly creamy Peanut Butter and Jelly Spread, a quick and easy recipe that’s perfect for any occasion. Combining the nostalgic flavors of your favorite peanut butter and jelly (grape, strawberry, or raspberry—your choice!), this spread is enhanced with optional additions like honey and vanilla extract for a touch of sweetness and warmth. Ready in just 5 minutes, this versatile creation can be slathered on toasted bread, paired with crackers, or even used as a dip for a playful twist. With no-cook preparation and customizable ingredients, this spread is your go-to solution for a flavorful, crowd-pleasing treat that’s sure to delight kids and adults alike. Store leftovers for up to a week, making it an easy and delicious addition to breakfast, snacks, or dessert. Keywords: peanut butter and jelly spread, quick snack recipes, easy spreads, customizable appetizers.

Nutriscore Rating: 56/100
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Image of Peanut Butter and Jelly Spread
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup peanut butter (creamy or chunky)
  • 1 cup jelly or jam (any flavor: grape, strawberry, raspberry, etc.)
  • 1 tablespoon honey (optional, for added sweetness)
  • 0.5 teaspoon vanilla extract (optional, for added flavor)
  • 0.25 teaspoon salt (optional, to taste)

Directions

Step 1

1. In a medium-sized mixing bowl, combine the peanut butter and jelly (or jam).

Step 2

2. If desired, add honey, vanilla extract, and a pinch of salt to enhance the flavor.

Step 3

3. Using a spoon or spatula, mix the ingredients together until they are fully combined and achieve a smooth consistency. Ensure the jelly is evenly distributed.

Step 4

4. Taste the spread and adjust sweetness or saltiness as needed by adding small amounts of honey or salt.

Step 5

5. Transfer the Peanut Butter and Jelly Spread to a serving bowl or an airtight container for storage.

Step 6

6. Serve immediately on toasted bread, crackers, or use it as a dip. Store leftovers in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (501.6g)
Amount per serving % Daily Value*
Calories 2077.4
Total Fat 118.5g 0%
Saturated Fat 22.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1648.8mg 0%
Total Carbohydrate 225.4g 0%
Dietary Fiber 14.8g 0%
Total Sugars 159.7g
Protein 59.4g 0%
Vitamin D 0IU 0%
Calcium 149.1mg 0%
Iron 4.5mg 0%
Potassium 1612.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 10.8%
Carbs: 40.9%