Nutrition Facts for Peanut butter and celery soup

Peanut Butter and Celery Soup

Indulge in the creamy, nutty richness of Peanut Butter and Celery Soup—a unique fusion of savory and sweet that will awaken your taste buds! This velvety soup combines the earthiness of tender celery with the luxurious creaminess of smooth peanut butter, creating a comforting yet sophisticated flavor profile. Aromatic sautéed onions, garlic, and a touch of paprika add depth, while optional heavy cream elevates the texture to a silky perfection. Ready in just 40 minutes, this easy, gluten-free recipe is perfect for weeknight dinners or a light lunch. Garnish with crunchy chopped peanuts and fresh celery leaves for added texture and a pop of brightness. Whether you're looking for a cozy bowl of soup or a fun twist on classic ingredients, this Peanut Butter and Celery Soup is sure to delight. Serve with crusty bread or a crisp side salad for a complete meal.

Nutriscore Rating: 68/100
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Image of Peanut Butter and Celery Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups celery, chopped
  • 4 cups chicken or vegetable broth
  • 1 cup smooth peanut butter
  • 0.5 cup heavy cream (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon paprika
  • 2 tablespoons chopped peanuts (for garnish, optional)
  • 2 tablespoons celery leaves (for garnish, optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the chopped celery and stir well. Cook for 5-6 minutes until the celery begins to soften.

Step 5

Pour in the chicken or vegetable broth. Bring the mixture to a boil, reduce the heat, and let it simmer for 10 minutes.

Step 6

Add the smooth peanut butter, stirring until fully incorporated. Allow the soup to simmer for another 5 minutes.

Step 7

Use an immersion blender to puree the soup until smooth, or carefully transfer the mixture to a blender and blend in batches.

Step 8

Stir in the heavy cream (if using) and season with salt, black pepper, and paprika.

Step 9

Cook for 2-3 more minutes, then remove from heat.

Step 10

Taste and adjust the seasoning as needed.

Step 11

Serve hot, garnished with chopped peanuts and celery leaves if desired.

Nutrition Facts

Serving size (2305.3g)
Amount per serving % Daily Value*
Calories 2538.7
Total Fat 203.7g 0%
Saturated Fat 54.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 133.6mg 0%
Sodium 6357.8mg 0%
Total Carbohydrate 104.9g 0%
Dietary Fiber 32.7g 0%
Total Sugars 41.3g
Protein 76.9g 0%
Vitamin D 0IU 0%
Calcium 499.8mg 0%
Iron 9.5mg 0%
Potassium 2614.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 12.0%
Carbs: 16.4%