Nutrition Facts for Peanut butter and banana burrito

Peanut Butter and Banana Burrito

Satisfy your cravings with this quick and nutritious Peanut Butter and Banana Burrito, a perfect balance of creamy, sweet, and spiced flavors wrapped in a wholesome whole wheat tortilla. In just 5 minutes, you can whip up this no-cook, protein-packed snack featuring silky peanut butter, a fresh banana, a drizzle of honey, and a sprinkle of aromatic ground cinnamon. This easy-to-make recipe is ideal for busy mornings, a light lunch, or a portable on-the-go treat. Whether sliced in half for sharing or wrapped up to enjoy later, this burrito brings convenience and deliciousness together in every bite. Perfect for health-conscious eaters and peanut butter lovers alike, this recipe is sure to be a new favorite in your rotation!

Nutriscore Rating: 74/100
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Image of Peanut Butter and Banana Burrito
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 piece Whole wheat tortilla
  • 2 tablespoons Peanut butter
  • 1 piece Banana
  • 1 teaspoon Honey
  • 0.25 teaspoons Ground cinnamon

Directions

Step 1

Place the whole wheat tortilla flat on a clean surface or plate.

Step 2

Spread the peanut butter evenly across the center of the tortilla, leaving about 1 inch of space around the edges.

Step 3

Peel the banana and place it lengthwise in the center of the tortilla on top of the peanut butter.

Step 4

Drizzle the honey over the banana and sprinkle the ground cinnamon evenly.

Step 5

Fold in the sides of the tortilla and then roll it tightly from the bottom to the top, creating a burrito shape.

Step 6

Slice in half (optional) and serve immediately, or wrap it in foil or parchment paper for easy portability.

Nutrition Facts

Serving size (207.7g)
Amount per serving % Daily Value*
Calories 483.8
Total Fat 21.7g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 314.3mg 0%
Total Carbohydrate 63.2g 0%
Dietary Fiber 8.9g 0%
Total Sugars 29.0g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 150.4mg 0%
Iron 2.0mg 0%
Potassium 700.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 10.3%
Carbs: 50.6%