Nutrition Facts for Peachy salsa chicken

Peachy Salsa Chicken

Brighten up your dinner table with this vibrant and flavor-packed Peachy Salsa Chicken! Tender, spiced chicken breasts are perfectly seared and baked to juicy perfection, then crowned with a refreshing homemade peach salsa bursting with sweet, tangy, and zesty goodness. The salsa combines ripe peaches, crisp red bell pepper, tangy lime, and a hint of jalapeño heat for the perfect balance of flavors. Quick to prep and easy to make, this 40-minute meal is ideal for busy weeknights or summer entertaining. Serve it with rice, quinoa, or a crisp green salad for a deliciously colorful dish that's as nutritious as it is irresistible. Perfect for fans of fruity salsas and bold, fresh flavors!

Nutriscore Rating: 76/100
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Image of Peachy Salsa Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 large ripe peaches
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 0.25 cup cilantro
  • 1 whole lime
  • 1 small jalapeño
  • 1 teaspoon honey

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, mix together the garlic powder, paprika, ground cumin, salt, and black pepper.

Step 3

Drizzle the chicken breasts with 1 tablespoon of olive oil and rub the spice mixture evenly onto both sides of the chicken.

Step 4

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

Step 5

Sear the chicken breasts for 2-3 minutes on each side, or until golden brown.

Step 6

Transfer the skillet to the preheated oven and bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).

Step 7

While the chicken cooks, prepare the peach salsa. Dice the peaches, red bell pepper, and red onion into small pieces and place them in a medium bowl.

Step 8

Finely chop the cilantro and jalapeño (removing seeds for less heat, if desired) and add them to the bowl.

Step 9

Squeeze the juice of one lime over the salsa mixture, drizzle in the honey, and toss everything together until well combined.

Step 10

Once the chicken is done cooking, remove it from the oven and let it rest for 5 minutes.

Step 11

Serve the chicken topped with a generous portion of peach salsa. Enjoy!

Nutrition Facts

Serving size (1351.3g)
Amount per serving % Daily Value*
Calories 1660.2
Total Fat 55.3g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 572.0mg 0%
Sodium 1706.4mg 0%
Total Carbohydrate 65.8g 0%
Dietary Fiber 12.7g 0%
Total Sugars 43.8g
Protein 220.8g 0%
Vitamin D 0IU 0%
Calcium 169.5mg 0%
Iron 9.5mg 0%
Potassium 1244.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 53.7%
Carbs: 16.0%