Peachy Peach Smoothie Vegan
Cool off with this luscious *Peachy Peach Smoothie Vegan*—a refreshing and wholesome treat that bursts with fruity flavor and nourishing ingredients. This smoothie combines the natural sweetness of fresh and frozen peaches with a creamy base of unsweetened almond milk and banana, while a touch of maple syrup and vanilla extract adds a delightful depth of flavor. Packed with omega-3-rich chia seeds and made entirely plant-based, this quick and easy recipe comes together in just 5 minutes, making it perfect for busy mornings or a mid-day pick-me-up. Serve this vibrant smoothie immediately for a taste of summer in every sip, and feel free to garnish with extra peach slices or a sprinkle of chia seeds for a picture-perfect presentation! Keywords: vegan peach smoothie, dairy-free smoothie recipe, easy peach smoothie.
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Ingredients
- 2 medium-sized fresh peaches
- 1 cup frozen peach slices
- 1 cup unsweetened almond milk
- 1 large banana
- 1 tablespoon maple syrup
- 0.5 teaspoon vanilla extract
- 1 teaspoon chia seeds
- 4 pieces ice cubes
Directions
Step 1
Wash and pit the fresh peaches. Cut them into smaller chunks for easy blending.
Step 2
Peel the banana and break it into smaller pieces.
Step 3
In a high-speed blender, combine the fresh peach chunks, frozen peach slices, almond milk, banana, maple syrup, vanilla extract, chia seeds, and ice cubes.
Step 4
Blend on high speed until the mixture is smooth and creamy. If needed, stop to scrape down the sides of the blender and continue blending.
Step 5
Taste the smoothie and adjust sweetness by adding a bit more maple syrup if desired.
Step 6
Pour the smoothie into glasses and serve immediately. Optionally, garnish with a peach slice or a sprinkle of chia seeds on top.
Nutrition Facts
| Serving size | (1064.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 486.1 |
| Total Fat 7.7g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 149.4mg | 0% |
| Total Carbohydrate 103.7g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 79.3g | |
| Protein 9.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 521.1mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1595.7mg | 0% |
Source of Calories