Peachy Peach Smoothie

Bursting with juicy summer flavor, the Peachy Peach Smoothie is a creamy blend of frozen peaches, fresh peach chunks, and velvety Greek yogurt, delivering a refreshing treat that's both wholesome and indulgent. With just 5 minutes of prep time and a handful of simple ingredients like honey, vanilla extract, and your choice of milk, this smoothie is perfectly customizable to suit your sweetness and dietary preferences, whether dairy or dairy-free. A touch of ice creates a frosty finish, making it the ultimate pick-me-up for busy mornings or a guilt-free dessert alternative. Garnish with a fresh peach slice or a dash of cinnamon for an elegant presentation that will have you craving peach season all year long. Perfect for breakfast, a snack, or post-workout refueling, this easy peach smoothie will keep you coming back for more.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 cups Frozen peaches
• 1 large Fresh peach
• 1 cup Greek yogurt (plain or vanilla)
• 1 cup Milk (dairy or non-dairy)
• 1 tablespoon Honey or maple syrup
• 0.5 teaspoon Vanilla extract
• 4 pieces Ice cubes

Directions

Step 1

1. Wash and pit the fresh peach, then cut it into chunks. There's no need to peel the peach unless desired.

Step 2

2. Add frozen peaches, fresh peach chunks, and Greek yogurt to a high-speed blender.

Step 3

3. Pour in the milk, honey or maple syrup, and vanilla extract.

Step 4

4. Add the ice cubes for an extra frosty texture.

Step 5

5. Blend on high for 1-2 minutes, or until the mixture is smooth and creamy. Scrape down the sides of the blender, if necessary.

Step 6

6. Taste the smoothie and adjust sweetness by adding a bit more honey or maple syrup, if desired.

Step 7

7. Pour the smoothie into two glasses and serve immediately. Garnish with a peach slice or a sprinkle of cinnamon for extra flair, if desired.

Nutrition Facts

Serving size	(1272.7g)

Amount per serving	% Daily Value*
Calories	605.3

Total Fat 7.0g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat g
Cholesterol 28.0mg	0%
Sodium 188.2mg	0%
Total Carbohydrate 103.3g	0%
Dietary Fiber 9.7g	0%
Total Sugars 90.1g
Protein 28.5g	0%

Vitamin D 100.0IU	0%
Calcium 511.8mg	0%
Iron 2.1mg	0%
Potassium 1855.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%

Protein: 19.3%

Carbs: 70.0%