Nutrition Facts for Peachy keen iced tea

Peachy Keen Iced Tea

Cool off with the perfect summer refresher, Peachy Keen Iced Tea, a delightful blend of black tea and ripe peaches that will brighten your day with every sip! This recipe combines the bold flavor of steeped black tea with the natural sweetness of fresh peach puree, creating a vibrant and fruity beverage that's both soothing and satisfying. With optional sugar for added sweetness and a hint of fresh mint for a refreshing finish, this iced tea is as versatile as it is delicious. Ready in just 20 minutes and served over ice, it’s the ultimate drink for warm afternoons or casual gatherings. Perfect for peach lovers, this homemade iced tea recipe is a healthier, more flavorful alternative to store-bought options.

Nutriscore Rating: 71/100
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Image of Peachy Keen Iced Tea
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Black tea bags
  • 4 cups Water
  • 2 large Peaches
  • 2 tablespoons Sugar (optional)
  • 2 cups Ice cubes
  • 5 leaves Fresh mint leaves (optional)

Directions

Step 1

Boil 4 cups of water in a medium-sized pot.

Step 2

Once the water reaches a boil, remove it from heat and add the black tea bags. Let the tea steep for 5 minutes.

Step 3

While the tea is steeping, wash and peel the peaches. Slice them into small pieces.

Step 4

In a small saucepan, combine the peach slices with 2 tablespoons of sugar (if using) and 1/4 cup of water. Cook the peaches over medium heat for 5 minutes, stirring occasionally, until they soften and release their juices.

Step 5

Remove the peach mixture from the heat and let it cool slightly. Blend the mixture in a blender or food processor until smooth. Strain through a fine-mesh sieve to remove any pulp if a smoother texture is desired.

Step 6

Remove the tea bags from the tea and discard them. Allow the tea to cool to room temperature.

Step 7

In a large pitcher, combine the cooled tea and the peach puree. Stir well until thoroughly mixed.

Step 8

Refrigerate the pitcher for at least 1 hour to chill the iced tea.

Step 9

To serve, fill glasses with ice cubes and pour the peach iced tea over them. Garnish with fresh mint leaves if desired.

Step 10

Enjoy your homemade Peachy Keen Iced Tea!

Nutrition Facts

Serving size (1925.7g)
Amount per serving % Daily Value*
Calories 275.8
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 29.4mg 0%
Total Carbohydrate 67.8g 0%
Dietary Fiber 6.4g 0%
Total Sugars 64.2g
Protein 3.2g 0%
Vitamin D 0IU 0%
Calcium 91.1mg 0%
Iron 1.5mg 0%
Potassium 866.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 4.3%
Carbs: 92.0%