Peachy Keen

Celebrate the sweet, juicy peak of peach season with "Peachy Keen," a delightful no-bake parfait that’s as refreshing as it is easy to make. Juicy fresh peaches are tossed in a fragrant blend of honey, vanilla, and lemon juice, layered with creamy vanilla yogurt, and topped with golden, cinnamon-scented toasted oats that add a satisfying crunch. Ready in just 25 minutes, this quick dessert perfectly balances natural sweetness with a touch of warmth from the spices. Garnished with a drizzle of honey and fresh mint, this stunning, glass-layered treat is perfect for summertime gatherings or a light, indulgent snack. Enjoy this healthy and simple peach parfait that’s as pleasing to the palate as it is to the eye!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces fresh peaches
• 1 cup vanilla yogurt
• 1 cup rolled oats
• 2 tablespoons brown sugar
• 2 tablespoons unsalted butter
• 0.5 teaspoons ground cinnamon
• 2 tablespoons honey
• 0.5 teaspoons vanilla extract
• 1 teaspoon lemon juice
• 4 leaves fresh mint (optional for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Wash and slice the fresh peaches into thin wedges. Place them in a medium-sized mixing bowl.

Step 3

Drizzle the peach slices with lemon juice, honey, and vanilla extract, then gently toss to coat. Set aside.

Step 4

In a separate bowl, combine rolled oats, brown sugar, ground cinnamon, and a pinch of salt. Mix well.

Step 5

Melt the unsalted butter and pour it over the oats mixture. Stir until the oats are evenly coated and begin to clump together slightly.

Step 6

Spread the oats mixture onto a baking sheet lined with parchment paper. Bake in the preheated oven for 8-10 minutes, stirring halfway through, until golden and fragrant. Remove and let cool.

Step 7

To assemble the dessert, start by layering a few peach slices at the bottom of a serving glass or bowl.

Step 8

Add a few spoonfuls of vanilla yogurt on top of the peaches, followed by a layer of the toasted oat mixture.

Step 9

Repeat the layers (peaches, yogurt, oats) until the glass is full, finishing with a sprinkle of oats on top.

Step 10

Garnish with a drizzle of honey and a fresh mint leaf, if desired. Serve immediately and enjoy your Peachy Keen!

Nutrition Facts

Serving size	(1023.6g)

Amount per serving	% Daily Value*
Calories	1300.1

Total Fat 37.1g	0%
Saturated Fat 18.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 78.3mg	0%
Sodium 197.7mg	0%
Total Carbohydrate 229.5g	0%
Dietary Fiber 18.4g	0%
Total Sugars 160.0g
Protein 28.3g	0%

Vitamin D 4.1IU	0%
Calcium 426.9mg	0%
Iron 5.8mg	0%
Potassium 1941.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%

Protein: 8.3%

Carbs: 67.2%