Nutrition Facts for Peachy iced tea sangria

Peachy Iced Tea Sangria

Quench your thirst with a vibrant twist on a classic summer favorite—Peachy Iced Tea Sangria. This refreshing fusion combines the bold flavor of unsweetened black tea with the fruity sweetness of peach nectar and crisp dry white wine, creating a perfectly balanced drink that screams summertime. Fresh peach slices, zesty lemon rounds, and a burst of aromatic mint leaves take this sangria to the next level, while a touch of honey ties it all together with a natural sweetness. Ideal for backyard gatherings or relaxing afternoons, this make-ahead beverage is best served over ice for a chilled, flavor-packed experience. Ready in just 15 minutes of prep and perfect for sharing, this recipe is your go-to for a crowd-pleasing pitcher drink.

Nutriscore Rating: 72/100
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Image of Peachy Iced Tea Sangria
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Peach nectar
  • 4 cups Unsweetened black tea
  • 1 bottle Dry white wine (e.g., Sauvignon Blanc)
  • 3 medium Peaches
  • 1 large Lemon
  • 2 tablespoons Honey
  • 10 leaves Mint leaves
  • 3 cups Ice cubes

Directions

Step 1

Brew 4 cups of unsweetened black tea and let it cool completely. You can refrigerate it to speed up the cooling process.

Step 2

While the tea cools, slice the peaches into thin wedges. Reserve a few slices for garnish, if desired.

Step 3

Slice the lemon thinly and set aside. Reserve a few lemon slices for garnish.

Step 4

In a large pitcher, combine the peach nectar, cooled black tea, and the bottle of dry white wine.

Step 5

Stir in the honey until fully dissolved. Adjust sweetness to taste by adding more honey if desired.

Step 6

Add the sliced peaches, lemon slices, and mint leaves into the pitcher. Stir gently to combine.

Step 7

Refrigerate the sangria for at least 2 hours to allow the flavors to meld together. For best results, let it chill for 4-6 hours.

Step 8

When ready to serve, fill glasses with ice cubes and pour the sangria over the ice, ensuring each glass gets a mix of fruit and liquid.

Step 9

Garnish each glass with a peach slice, lemon slice, and a sprig of mint if desired. Serve chilled and enjoy!

Nutrition Facts

Serving size (3475g)
Amount per serving % Daily Value*
Calories 1122.2
Total Fat 1.5g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 148.0mg 0%
Total Carbohydrate 151.3g 0%
Dietary Fiber 8.3g 0%
Total Sugars 128.2g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 191.6mg 0%
Iron 3.5mg 0%
Potassium 2008.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 2.9%
Carbs: 94.9%