Peachy Dream Yogurt Shake
Indulge in the luscious flavors of summer with the Peachy Dream Yogurt Shake, a refreshing drink bursting with juicy peaches and creamy Greek yogurt. This quick and easy recipe blends ripe peaches with a touch of honey, fragrant vanilla extract, and your choice of milk for a naturally sweet, velvety shake that's perfect for breakfast, a post-workout treat, or a light dessert. Ice cubes add a frothy, chilled texture, making it irresistibly smooth and satisfying. Ready in just 10 minutes, this two-serving shake can be garnished with fresh mint leaves for an elegant touch. Packed with protein and wholesome ingredients, the Peachy Dream Yogurt Shake is a deliciously dreamy way to enjoy the season's freshest peaches!
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Ingredients
- 2 whole (medium) ripe peaches
- 1 cup plain Greek yogurt
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons honey
- 0.5 teaspoons vanilla extract
- 6 whole ice cubes
- 3 whole mint leaves (optional, for garnish)
Directions
Step 1
Wash, peel, and pit the peaches. Cut them into smaller chunks for easier blending.
Step 2
In a blender, combine the peach chunks, plain Greek yogurt, milk, honey, and vanilla extract.
Step 3
Add the ice cubes to the blender to give the shake a chilled and frothy texture.
Step 4
Blend the mixture on high until smooth and creamy, making sure no chunks of peach or ice remain.
Step 5
Taste the shake and adjust the sweetness by adding more honey, if desired.
Step 6
Pour the shake into two glasses and garnish with a sprig of mint, if using.
Step 7
Serve immediately and enjoy this peachy delight!
Nutrition Facts
| Serving size | (830.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 553.6 |
| Total Fat 10.5g | 0% |
| Saturated Fat 6.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 44.5mg | 0% |
| Sodium 192.9mg | 0% |
| Total Carbohydrate 86.1g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 80.6g | |
| Protein 35.5g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 610.8mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1314.7mg | 0% |
Source of Calories