Nutrition Facts for Peachy delight

Peachy Delight

Indulge in the sweet, tangy refreshment of *Peachy Delight*, a no-cook dessert that's as wholesome as it is irresistible. Featuring layers of juicy, fresh peaches tossed in a touch of honey and lemon juice, creamy Greek yogurt infused with vanilla, and the irresistible crunch of granola, this recipe effortlessly combines flavor and texture. Perfect for summer gatherings or a quick treat, this layered parfait assembles in just 15 minutes and serves four. Garnished with fresh mint for a pop of color and aroma, it’s a light yet satisfying dessert packed with natural sweetness and healthy ingredients. Whether you're looking for a healthy indulgence or a beautiful presentation, *Peachy Delight* promises to impress.

Nutriscore Rating: 72/100
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Image of Peachy Delight
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large fresh peaches
  • 1.5 cups plain Greek yogurt
  • 3 tablespoons honey
  • 1 cup granola
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 6 leaves mint leaves

Directions

Step 1

Wash and peel the peaches. Slice them into thin wedges, discarding the pits.

Step 2

In a small mixing bowl, combine the peach slices with lemon juice and 1 tablespoon of honey. Gently toss to coat and let sit for 5 minutes to allow the flavors to meld.

Step 3

In a separate bowl, mix the Greek yogurt, vanilla extract, and the remaining 2 tablespoons of honey until smooth and creamy.

Step 4

To assemble, divide half of the granola evenly among 4 serving glasses or bowls. Top with a layer of the yogurt mixture, followed by a layer of the peach slices.

Step 5

Repeat the layers with the remaining granola, yogurt, and peaches.

Step 6

Garnish each serving with a mint leaf for freshness.

Step 7

Serve immediately and enjoy your Peachy Delight!

Nutrition Facts

Serving size (573.5g)
Amount per serving % Daily Value*
Calories 1073.1
Total Fat 36.8g 0%
Saturated Fat 9.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 36.8mg 0%
Sodium 160.2mg 0%
Total Carbohydrate 133.9g 0%
Dietary Fiber 11.1g 0%
Total Sugars 89.8g
Protein 53.7g 0%
Vitamin D 0IU 0%
Calcium 530.5mg 0%
Iron 5.4mg 0%
Potassium 1249.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 19.9%
Carbs: 49.5%