Nutrition Facts for Peachy cooler

Peachy Cooler

Cool off with the vibrant and fruity flavors of this Peachy Cooler, a refreshing homemade drink perfect for warm days and summer gatherings. This thirst-quenching recipe combines sweet, ripe peaches with a zesty splash of fresh lemon juice and a touch of honey for natural sweetness, blended to silky smooth perfection. The mixture is luxuriously lightened with fizzy club soda and served over a bed of ice, creating an effervescent delight that's as hydrating as it is flavorful. Garnished with fresh mint leaves, this easy-to-make mocktail not only looks stunning but also offers a burst of refreshing aroma. Ready in just 10 minutes and made with pantry staples, the Peachy Cooler is an all-natural alternative to sugary sodas, making it the ultimate summer drink for entertaining or relaxing by the pool.

Nutriscore Rating: 71/100
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Image of Peachy Cooler
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 3 medium ripe peaches
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons honey
  • 0.5 cup water
  • 2 cups club soda
  • 1 cup ice cubes
  • 6 leaves fresh mint leaves

Directions

Step 1

Peel and pit the peaches, then cut them into small chunks.

Step 2

Add the peach chunks, lemon juice, honey, and water to a blender.

Step 3

Blend on high until the mixture is smooth and no peach chunks remain.

Step 4

Strain the blended peach mixture through a fine mesh sieve into a pitcher to remove any pulp. Discard the pulp.

Step 5

Add the ice cubes to the pitcher and stir the mixture well to chill it.

Step 6

Pour 1 cup of club soda into each serving glass, then fill the glasses with the peach mixture.

Step 7

Gently stir to combine the soda and peach mixture without reducing the fizz.

Step 8

Garnish each glass with fresh mint leaves and serve immediately for a refreshing drink.

Nutrition Facts

Serving size (1380g)
Amount per serving % Daily Value*
Calories 316.7
Total Fat 1.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 156.4mg 0%
Total Carbohydrate 82.2g 0%
Dietary Fiber 7.3g 0%
Total Sugars 73.5g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 47.9mg 0%
Iron 1.7mg 0%
Potassium 942.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 5.2%
Carbs: 91.5%